Quick Bulgogi-Style Chicken
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Quick Bulgogi-Style Chicken

Quick Bulgogi-Style Chicken

with Buttery Corn Sticky Rice

Crispy coated chicken pieces are tossed in a sweet and savoury sauce. Sticky rice and corn are the perfect sides!

Tags:
Quick
Allergens:
Sesame
Soy
Sulphites
Wheat
Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time8 minutes
DifficultyMedium

Ingredients

serving amount

2 unit(s)

Chicken Breasts

18 g

Cornstarch

(May contain traces of: Soy, Sesame, Fish, Milk, Egg, Mustard, Triticale, Sulphites, Crustaceans, Wheat, Tree nuts, Peanuts)

2 tbsp

Maple Syrup

2 unit(s)

Green Onion

¾ cup

Sticky Rice

113 g

Corn Kernels

1 tbsp

Sesame Oil

(Contains: Sesame)

1 tbsp

Garlic Puree

(May contain traces of: Wheat, Crustaceans, Fish, Mustard, Gluten, Sesame, Sulphites, Soy, Milk, Tree nuts, Egg)

1 tbsp

Soy Sauce

(Contains: Soy, Sulphites, Wheat May contain traces of: Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Sesame, Soy, Sulphites, Wheat)

Not included in your delivery

1 tbsp

Butter*

(Contains: Milk)

1 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories840 kcal
Fat27 g
Saturated Fat7 g
Carbohydrate104 g
Sugar22 g
Dietary Fiber2 g
Protein46 g
Cholesterol140 mg
Sodium700 mg
Trans Fat0.3 g
Potassium1000 mg
Calcium40 mg
Iron1.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Strainer
Medium Pot
Measuring Cups
Large Non-Stick Pan
Medium Bowl
Measuring Spoons
Whisk
Small Bowl
Shallow Dish

Cooking Steps

1
  • To a medium pot, add sticky rice and enough water to cover.
  • Using your hand, swirl to rinse rice. Pour off cloudy water and refill with cold water. Repeat until water rinses clear.
  • Add 1 1/3 cups (2 2/3 cups) fresh water. Bring to a boil over high.
    Once boiling, cover and reduce heat to medium-low. Cook for 12-15 min, until rice is tender and water is absorbed.
  • Remove from heat. Set aside, still covered.
2
  • Heat a large non-stick pan over medium.
  • When hot, add half the sesame oil and 1 tbsp (2 tbsp) butter. Swirl the pan to melt.
  • Add corn. Cook 4-5, stirring occasionally, until warmed through. 
  • Add half the green onion and remaining garlic puree. Cook 1 min, stirring occasionally, until onions are wilted and garlic is fragrant. Season with salt and pepper.
  • Transfer to a medium bowl, then cover to keep warm.
3
  • Thinly slice green onions.
  • To a small bowl, add half the garlic puree, maple syrup, soy sauce and half the sesme oil. Whisk to combine, then set aside.
4
  • Meanwhile, add cornstarch to a shallow bowl. 
  • Carefully slice each chicken breast in half, parallel to the cutting board. (NOTE: You will have 4 pieces of chicken for 2 ppl and 8 pieces for 4 ppl.) Season both sides with salt and pepper.
  • Working with one piece of chicken at a time, press both sides into cornstarch to coat completely.
5
  • Increase heat of the same pan to medium-high. When hot, add 1 tbsp (2 tbsp) oil, then chicken. Cook 4 - 6 min per side, until golden and cooked through.** 
  • Transfer to a plate.
  • Add maple-soy mixture. Cook 1-2 min, until thickened slightly. Season with pepper. 
6
  • Fluff rice with a fork, then stir in remaining onions. 
  • Divide rice between bowls. 
  • Top with buttery corn and chicken.
  • Spoon sauce over chicken. 
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