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Creamy Garlic Pork Tenderloin and Spinach

Creamy Garlic Pork Tenderloin and Spinach

with Smashed Potatoes
4.0(13)
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Calories
670 kcal
Protein
48g protein
Total
25 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Wheat
  • Soy
  • Mustard
  • Tree nuts
  • Milk
  • Mustard
  • Peanuts
  • Sesame
  • Soy
  • Sulphites
  • May contain traces of allergens
  • Wheat
  • Fish
  • Egg
  • Crustaceans
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

340 g

Pork Tenderloin

3 unit(s)

Cream Cheese

(Contains: Milk)

10 g

Cream Sauce Spice Blend

(Contains: Wheat May be present: Tree nuts, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites)

350 g

Red Potato

2 unit(s)

Garlic, cloves

113 g

Baby Spinach

7.5 g

Chicken Stock Powder

(Contains: Soy May be present: Milk, Mustard, Tree nuts, Peanuts, Sesame, Sulphites, Wheat)

½ tbsp

Dijon Mustard

(Contains: Mustard May be present: Fish, Milk, Sesame, Egg, Wheat, Crustaceans, Soy, Gluten, Sulphites)

7 g

Chives

Not included in your delivery

0.13 tsp

Pepper*

½ tbsp

Oil*

0.13 tsp

Salt*

3 tbsp

Butter*

(Contains: Milk)

Calories670 kcal
Fat35 g
Saturated Fat20 g
Carbohydrate41 g
Sugar7 g
Dietary Fiber5 g
Protein48 g
Cholesterol175 mg
Sodium1520 mg
Trans Fat1.5 g
Potassium1950 mg
Calcium175 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Cook and smash potatoes
1
  • Before starting, preheat the oven to 450°F.
  • Wash and dry all produce.
  • Remove any brown spots from potatoes, then peel and cut potatoes into 1-inch pieces.
  • To a large pot, add potatoes, 2 tsp salt and enough water to cover by approx. 1 inch (use same for 4 servings). Cover and bring to a boil over high.
  • Once boiling, reduce heat to medium. Simmer uncovered for 10-12 min, until fork-tender.
  • Drain and return potatoes to the pot, off heat.
  • Mash 2 tbsp (4 tbsp) butter into potatoes until creamy. Season with salt and pepper.
Cook pork
2
  • Meanwhile, heat a large non-stick pan over medium-high.
  • While the pan heats, pat pork dry with paper towels. Season with 1 tsp (2 tsp) chicken stock powder, salt and pepper.
  • When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then pork. Cook for 4-6 min per side, until golden.
  • Remove the pan from heat. Transfer pork to an unlined baking sheet.
  • Roast in the top of the oven for 14-16 min, until golden.
  • Let the pork rest on a cutting board for 5 min before slicing.* 
Prep
3
  • Meanwhile, roughly chop spinach.
  • Peel, then mince or grate garlic.
  • Thinly slice chives.
Start sauce
4
  • When potatoes are done, heat the same pan (from step 2) over medium.
  • When hot, add 1 tbsp (2 tbsp) butter, then swirl the pan until melted.
  • Add garlic and Cream Sauce Spice Blend. Cook for 30 sec, stirring often, until fragrant.
  • Gradually whisk in 3/4 cup (1 1/4 cups) water, cream cheese and remaining stock powder. Bring to a simmer, whisking often, until cream cheese is mostly combined. (TIP: It's okay if there are bits of cream cheese. The sauce will smooth out in the next step.)
Finish sauce
5
  • Once simmering, add spinach to the pan with sauce. Cook for 3-4 min, stirring often, until sauce thickens slightly.
  • Add Dijon and any juices from the baking sheet with chicken. Season with pepper, if you like. Cook for 30 sec, whisking often, until Dijon is incorporated.
  • Remove the pan from heat.
Finish and serve
6
  • Thinly slice pork.
  • Add half the chives to the smashed potatoes, then stir to combine.
  • Divide smashed potatoes between plates, then top with chicken.
  • Spoon sauce over chicken and potatoes.
  • Sprinkle remaining chives over top.
7

If you've opted to get pork tenderloin, increase sear time to 6-8 min, then increase the roast time to 14-18-min. Let the pork rest on a cutting board for 5 min before slicing.*