One Pot Curried Chicken
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
310 g
Chicken Breast, Diced
285 g
Cauliflower
1 unit(s)
Carrot
113 g
Yellow Onion, chopped
2 tbsp
Curry Paste
(May contain Mustard, Milk, Fish, Gluten, Soy, Crustaceans, Egg, Sesame, Sulphites, Wheat, Tree nuts)
9 g
Indian Spice Mix
(Contains Mustard May contain Milk, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)
¾ cup
Basmati Rice
28 g
Sultana Raisins
(May contain Peanuts, Sesame, Sulphites, Milk, Tree nuts, Gluten, Egg, Soy, Mustard)
2 unit(s)
Chicken Broth Concentrate
113 g
Green Peas
28 g
Cashews, chopped
(Contains Cashews May contain Soy, Sulphites, Wheat, Egg, Milk, Mustard, Peanuts, Sesame)
7 g
Cilantro
3 tbsp
Yogurt Sauce
(Contains Milk)
2 unit(s)
Garlic, cloves
Not included in your delivery
2 tbsp
Oil*
0.13 tsp
Salt*
0.13 tsp
Pepper*
Nutrition Values
Cooking Steps
- Peel, the cut carrot into 1/-inch pieces.
- Roughly chop cilantro.
- Cut cauliflower into bite-sized pieces.
- Peel, then mince or grate garlic.
- Using a strainer, rinse rice until water runs clear. Set aside.
- Heat a large non-stick pan over medium heat. When hot add 1 tbsp (2 tbsp) oil, then chicken.
- Cook chicken for 2-3 minutes, stirring often, until golden.
- Using a slotted spoon, transfer chicken to a plate. Set aside.
- Add onion to the pan. Cook for 2-3 min, stirring often, until golden.
- Add carrots, garlic, curry paste, Indian spice, salt and pepper.
- Cook for 2-3 min, stirring often until veggies soften.
- Add chicken and any juices from the bowl.
- Add cauliflower, rice, raisins, stock concentrate and 2 cups water. Bring to a boil over high heat.
- Reduce heat to medium-low. Cover and simmer for 18- 20 min until rice and vegetables are tender and chicken is cooked through.**
- When the curry is almost done add peas. Cook for 5 min, stirring often until warmed through.
- Divide chicken curry between bowls
- Sprinkle cashews and cilantro overtop.
- Dollop with yogurt if desired.