
This one's in the running to be your next weeknight fave. Warm, fragrant spices and creamy yogurt are a perfect, quick marinade for tofu, while zesty rice rounds out the flavours of this delicious Moroccan-inspired plate.
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
1 unit(s)
Tofu
(Contains: Soy)
¾ cup
Basmati Rice
1 unit(s)
Zucchini
1 unit(s)
Lemon
1 tbsp
Chicken Stock Powder
(Contains: Soy May contain traces of: Sesame, Sulphites, Wheat, Egg, Fish, Milk, Mustard)
1 tbsp
Moroccan Spice Blend
(May contain traces of: Sesame, Sulphites, Wheat, Milk, Mustard, Soy, Tree nuts, Peanuts)
1 unit(s)
Greek Yogurt
(Contains: Milk)
1 tsp
Garlic Salt
(May contain traces of: Sesame, Sulphites, Wheat, Milk, Mustard, Soy, Tree nuts, Peanuts)
1 unit(s)
Sweet Bell Pepper
7 g
Parsley
1 tbsp
Unsalted Butter*
(Contains: Milk)
0.13 tsp
Salt*
2 tbsp
Oil*
¼ tsp
Sugar*
0.13 tsp
Pepper*






If you've opted to get tofu, pat tofu dry with paper towels. Cut tofu in half parallel to the cutting board. (NOTE: You will have two square tofu steaks per block.) Using a fork, poke tofu all over. Add tofu to the large bowl with yogurt marinade. Toss to coat.
Cuire et servir le tofu de la même façon que la recette vous indique de cuire et de servir le poulet.