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Moo Shu Sirloin Steak and Noodles

Moo Shu Sirloin Steak and Noodles

with DIY Tonkatsu Sauce
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Calories
840 kcal
Protein
46g protein
Difficulty
Easy
Allergens:
  • Soy
  • Sesame
  • Sulphites
  • Wheat
  • Mustard
  • Egg
  • Milk
  • Milk
  • Tree nuts
  • Sesame
  • Soy
  • Sulphites
  • Gluten
  • Egg
  • Fish
  • Wheat
  • Mustard
  • Crustaceans
  • May contain traces of allergens
  • Peanuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

285 g

Top Sirloin Steak

2 tbsp

Ketchup

(Contains: Milk, Tree nuts, Sesame, Soy, Sulphites, Gluten, Egg, Fish, Wheat, Mustard, Crustaceans, May contain traces of allergens)

1 tbsp

Worcestershire Sauce

(Contains: Sesame, Wheat, Sulphites, Mustard, Soy, Gluten, Crustaceans, Milk, Tree nuts, Egg, Fish, May contain traces of allergens)

1 unit(s)

Miso Broth Concentrate

(Contains: Crustaceans, Mustard, Sesame, Sulphites, Wheat, Gluten, Egg, Milk, Fish, May contain traces of allergens, Soy)

7 g

Black Sesame Seeds

(Contains: Egg, Peanuts, Soy, Sulphites, Mustard, Milk, Crustaceans, Tree nuts, Wheat, Fish, May contain traces of allergens, Sesame)

1 unit(s)

Carrot

56 g

Baby Spinach

9 g

Moo Shu Spice Blend

(Contains: May contain traces of allergens, Soy, Sulphites, Milk, Mustard, Tree nuts, Peanuts, Sesame, Wheat)

200 g

Chow Mein Noodles

(Contains: May contain traces of allergens, Egg, Gluten, Wheat)

1 tbsp

Soy Sauce

(Contains: May contain traces of allergens, Soy, Sulphites, Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Sesame, Soy, Sulphites, Wheat, Wheat)

2 tbsp

Mayonnaise

(Contains: Soy, Sulphites, Wheat, Fish, Milk, Mustard, Sesame, May contain traces of allergens, Mustard, Egg)

Not included in your delivery

2 tbsp

Oil*

1 tbsp

Butter*

(Contains: Milk)

⅓ tsp

Salt*

⅓ tsp

Pepper*

½ tsp

Sugar*

Calories840 kcal
Fat39 g
Saturated Fat9 g
Carbohydrate77 g
Sugar11 g
Dietary Fiber5 g
Protein46 g
Cholesterol105 mg
Sodium1910 mg
Trans Fat0.5 g
Potassium1050 mg
Calcium100 mg
Iron9.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep and make DIY tonkatsu sauce
1
  • Before starting, preheat the oven to 450°F. Bring a large pot of salted water to a boil (use same for 4 servings).
  • Wash and dry all produce.
  • To the boiling water, add noodles. Cook for 1-3 min, stirring occasionally, until tender but still firm to the bite. Reserve 1/2 cup (1 cup) pasta water.
  • Strain and rinse noodles with warm water. Return noodles to the pot and set aside.
  • To a small bowl, add ketchup, half the miso broth concentrate, Worcestershire sauce, soy sauce and 1/2 tsp (1 tsp) sugar. Stir to combine.
Prep steak
2
  • Heat the same pan  over medium-high.
  • Pat steaks dry with paper towels. Season all over with half the Moo Shu Spice Blend, salt and pepper. 
  • When hot, add 1 tbsp (2 tbsp) oil, then steaks. Cook for 1-2 min per side, until browned. (Steaks will finish cooking in step 3).
Finish cooking steak
3
  • Remove from heat and transfer steaks to an unlined baking sheet.
  • Roast in the middle of the oven 5-8 min or until cooked to desired doneness.**
  • When steaks are done, remove from heat and transfer to a plate. Loosely cover with foil and set aside to rest for 2-3 min.
  • Carefully wipe the pan clean.
Cook veggies
4
  • Meanwhile, peel, then halve carrot lengthwise. Cut into 1/4-inch half-moons
  • To the same pan, add 1 tbsp (2 tbsp) oil and carrots. Cook for 3-5 min, stirring occasionally, until tender.
  • Add noodles, remaining Moo Shu Spice Blend, 1 tbsp (2 tbsp) butter and spinach. Cook for 1 min, until spinach wilts.
  • Add DIY tonkatsu sauce and 1/2 cup (1 cup) reserved pasta water. 
  • Cook for 1-3 minutes, stirring occasionally, until sauce has slightly thickened.
Make miso mayo
5
  • To a small bowl, add mayo, remaining miso concentrate and 1 tsp (2 tsp) water. Season with salt and pepper. Stir to combine.
Finish and serve
6
  • Thinly slice steaks. Add any resting juices to noodles.
  • Divide noodles between plates.
  • Top with steak.
  • Drizzle miso mayo over top.
  • Sprinkle with sesame seeds.