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Mediterranean Beyond Meat® Burgers

Mediterranean Beyond Meat® Burgers

with Yogurt Sauce
4.0(22)
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Calories
900 kcal
Protein
37g protein
Preparation Time
25 minutes
Difficulty
Medium
Allergens:
  • Soy
  • Wheat
  • Milk
  • Oats
  • Rye
  • Sesame
  • Barley
  • Sulphites
  • Mustard
  • Sesame
  • Soy
  • Sulphites
  • Egg
  • Milk
  • May contain traces of allergens
  • Tree nuts
  • Triticale
  • Peanuts
  • Wheat
  • Fish
  • Crustaceans
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit(s)

Beyond Meat®

2 unit(s)

Artisan Bun

(Contains: Soy, Wheat, Milk May contain traces of: Mustard, Sesame, Soy, Sulphites, Egg, Milk)

1 tbsp

Mediterranean Spice Blend

(May contain traces of: Mustard, Sesame, Soy, Sulphites, Milk, Tree nuts, Triticale, Peanuts, Wheat)

3 tbsp

Yogurt Sauce

(Contains: Milk)

1 unit(s)

Tomato

28 g

Spring Mix

2 tbsp

Italian Breadcrumbs

(Contains: Soy, Wheat, Milk, Oats, Rye, Sesame, Barley May contain traces of: Mustard, Soy, Sulphites, Egg, Tree nuts, Triticale, Peanuts, Fish, Crustaceans)

¼ cup

Roasted Pepper Pesto

(Contains: Milk May contain traces of: Soy, Sulphites)

2 unit(s)

Russet Potato

1 tbsp

Zesty Garlic Blend

(Contains: Sulphites May contain traces of: Mustard, Sesame, Soy, Milk, Tree nuts, Peanuts, Wheat)

Not included in your delivery

0.13 tsp

Salt*

0.13 tsp

Pepper*

2 tbsp

Oil*

Calories900 kcal
Fat42 g
Saturated Fat11 g
Carbohydrate102 g
Sugar8 g
Dietary Fiber11 g
Protein37 g
Cholesterol5 mg
Sodium1420 mg
Trans Fat0.2 g
Potassium1800 mg
Calcium250 mg
Iron12 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Parchment Paper
Baking Sheet
Measuring Spoons
Medium Bowl
Large Non-Stick Pan

Cooking Steps

Prep and roast potato coins
1
  • Cut potatoes into 1/4-inch rounds.
  • Add potatoes, Zesty Garlic Blend and 1 tbsp oil to a parchment-lined baking sheet. (NOTE: For 4 ppl, use 2 baking sheets, with 1 tbsp oil per sheet.) Season with salt and pepper, then toss to coat. 
  • Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 18-20 min. (NOTE: For 4 ppl, roast in the middle and the bottom of the oven, rotating sheets halfway through.)
Form Beyond Meat® patties
2
  • Meanwhile, add Beyond Meat®, breadcrumbs and Mediterranean Spice Blend to a medium bowl. Season with pepper, then combine.
  • Form mixture into two (four) 4-inch-wide patties. (NOTE: Your mixture may look wet; this is normal!) 
Cook Beyond Meat® patties
3
  • Heat a large non-stick pan over medium heat.
  • When hot, add 1 tbsp (2 tbsp) oil, then patties. Pan-fry until patties are cooked through, 5-6 min per side.**
Toast buns
4
  • Meanwhile, halve buns.
  • Arrange directly on the top rack of the oven, cut-side up.
  • Toast until golden-brown, 3-4 min. (TIP: Keep an eye on buns so they don't burn!)
Prep tomato
5
  • Meanwhile, cut tomato into 1/4-inch rounds. Season with salt and pepper.
Finish and serve
6
  • Spread roasted pepper pesto on top and bottom buns. Stack bottom buns with tomatoes, Beyond Meat® patties and spring mix. Close with top buns.
  • Divide burgers and potato coins between plates.
  • Serve yogurt sauce alongside for dipping.
7

If you've opted to get Beyond Meat®, prep and cook the same way the recipe instructs you to prep and cook turkey.**

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