Skip to main content
Mango-Glazed Caribbean-Style Chicken Thighs

Mango-Glazed Caribbean-Style Chicken Thighs

with Creamy Coleslaw and Green Onion-Lime Rice
4.5(309)
Get Up To 20 Free Meals + Free Sides for Life
Calories
800 kcal
Protein
36g protein
Difficulty
Medium
Allergens:
  • Mustard
  • Egg
  • Sulphites
  • Wheat
  • Soy
  • Milk
  • Crustaceans
  • Mustard
  • Sesame
  • Egg
  • Soy
  • Sulphites
  • Tree nuts
  • Fish
  • Gluten
  • Milk
  • Wheat
  • May contain traces of allergens
  • Peanuts
  • Triticale
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

280 g

Chicken Thighs

¾ cup

Basmati Rice

170 g

Coleslaw Cabbage Mix

1 unit(s)

Green Onion

1 unit(s)

Lime

4 tbsp

Mango Chutney

(Contains: Crustaceans, Mustard, Sesame, Egg, Soy, Sulphites, Tree nuts, Fish, Gluten, Milk, Wheat, May contain traces of allergens)

2 tbsp

Mayonnaise

(Contains: Crustaceans, Soy, Egg, Wheat, Gluten, Sesame, Milk, Fish, Tree nuts, Sulphites, Mustard, May contain traces of allergens, Mustard, Egg)

1 tbsp

Jerk Spice Blend

(Contains: Milk, Sulphites, Peanuts, Soy, Mustard, Sesame, Tree nuts, Wheat, Triticale, May contain traces of allergens, Sulphites)

1 tbsp

Soy Sauce

(Contains: Gluten, Sesame, Egg, Sulphites, Mustard, Milk, Crustaceans, Soy, Fish, Wheat, Tree nuts, May contain traces of allergens, Wheat, Soy, Sulphites)

Not included in your delivery

0.13 tsp

Pepper*

¼ tsp

Salt*

1 tbsp

Unsalted Butter*

(Contains: Milk)

1.5 tbsp

Oil*

½ tsp

Sugar*

Calories800 kcal
Fat32 g
Saturated Fat8 g
Carbohydrate93 g
Sugar24 g
Dietary Fiber5 g
Protein36 g
Cholesterol160 mg
Sodium1570 mg
Trans Fat0.4 g
Potassium750 mg
Calcium100 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pot
Measuring Spoons
Measuring Cups
Parchment Paper
Baking Sheet
Large Non-Stick Pan
Zester
Large Bowl
Whisk

Cooking Steps

Cook rice
1
  • Add 1 1/4 cups (2 1/2 cups) water, 1 tbsp (2 tbsp) butter and 1/8 tsp (1/4 tsp) salt to a medium pot.
  • Cover and bring to a boil over high heat. Once boiling, add rice, then reduce heat to low.
  • Cover and cook until rice is tender and liquid is absorbed, 12-14 min.
  • Remove from heat. Set aside, still covered.
Sear and roast chicken
2
  • Meanwhile, pat chicken dry with paper towels, then season all over with Jerk Spice Blend, salt and pepper.
  • Heat a large non-stick pan over medium-high heat.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then chicken. (NOTE: Don't overcrowd the pan; cook chicken in 2 batches if needed.) Cook until golden, 1-2 min per side.
  • Transfer chicken to a parchment-lined baking sheet.
  • Bake in the middle of the oven until chicken is cooked through, 10-12 min.**
  • Set chicken aside to rest for 5 min.
Make coleslaw
3
  • Meanwhile, zest, then juice half the lime (whole lime for 4 ppl). Cut any remaining lime into wedges.
  • Add mayo, lime juice, half the lime zest, 1/2 tsp (1 tsp) sugar and 1 tbsp (2 tbsp) oil to a large bowl. Season with salt and pepper, then whisk to combine.
  • Add coleslaw cabbage mix to the bowl with dressing. Toss to coat.
Cook glaze
4
  • Reheat the same pan (from step 2) over medium.
  • When hot, add soy sauce, mango chutney and 2 tbsp (4 tbsp) water. Season with pepper.
  • Remove from heat.
Flavour rice
5
  • Meanwhile, thinly slice green onions.
  • Fluff rice with a fork, then add half the green onions and remaining lime zest.
Finish and serve
6
  • Thinly slice chicken.
  • Divide rice, chicken and coleslaw between plates.
  • Spoon glaze from the pan over chicken and sprinkle with remaining green onions.
  • Squeeze a lime wedge over top, if desired.
7

If you've opted to get chicken thighs, prep and cook them in the same way the recipe instructs you to prep and cook the chicken breasts.