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Buttery Dill-Garlic Shrimp

Buttery Dill-Garlic Shrimp

with Feta Sauce and Fresh Salad
4.5(462)
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Calories
660 kcal
Protein
34g protein
Difficulty
Medium
Allergens:
  • Shrimp
  • Milk
  • Soy
  • Sulphites
  • Egg
  • Milk
  • Mustard
  • Peanuts
  • Crustaceans
  • Fish
  • Tree nuts
  • Sesame
  • Wheat
  • Sulphites
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

285 g

Shrimp

(Contains: Shrimp)

¾ cup

Basmati Rice

(Contains: Egg, Milk, Mustard, Peanuts, Crustaceans, Fish, Tree nuts, Sesame, Wheat, Sulphites, Soy, May contain traces of allergens)

56 g

Spring Mix

113 g

Carrot, julienned

1 unit(s)

Mini Cucumber

1 unit(s)

Lemon

1 unit(s)

Greek Yogurt

(Contains: Milk)

¼ cup

Feta Cheese, crumbled

(Contains: Milk)

7.5 g

Vegetable Stock Powder

(Contains: May contain traces of allergens, Soy, Sulphites, Milk, Mustard, Tree nuts, Peanuts, Sesame, Wheat)

4 g

Dill-Garlic Spice Blend

(Contains: May contain traces of allergens, Sulphites, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Wheat)

Not included in your delivery

2 tbsp

Butter*

(Contains: Milk)

1 tbsp

Oil*

¼ tsp

Sugar*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories660 kcal
Fat25 g
Saturated Fat11 g
Carbohydrate76 g
Sugar6 g
Dietary Fiber4 g
Protein34 g
Cholesterol225 mg
Sodium1880 mg
Trans Fat0.5 g
Potassium650 mg
Calcium250 mg
Iron3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Strainer
Medium Pot
Measuring Spoons
Measuring Cups
Zester
Large Bowl
Medium Bowl
Large Non-Stick Pan

Cooking Steps

Cook rice
1
  • Before starting, wash and dry all produce.
  • To a medium pot, add stock powder, 1 1/4 (2 1/2) cups water and 1 tbsp (2 tbsp) butter. Cover and bring to a boil over high heat.
  • Using a strainer, rinse rice until water runs clear. 
  • Once boiling, add rice and half the carrots, then reduce heat to low. Cover and cook for 13-15 min, until rice is tender and liquid is absorbed.
  • Remove from heat. Set aside, still covered.
Prep
2
  • Zest then juice half the lemon. Cut remaining into wedges.
  • Thinly slice cucumber.
Make sauces
3
  • To a medium bowl, add lemon zest, yogurt, half the feta and 1/8 tsp (1/4 tsp) sugar. Season with salt and pepper, then stir to combine.
  • To a large bowl, add 1 tbsp (2 tbsp) lemon juice, 1/2 tbsp (1 tbsp) oil and 1/8 (1/4) tsp sugar. Season with salt and pepper, then stir to combine. To the bowl, add cucumbers, spring mix and remaining carrot. Do not mix until step 5.
Cook shrimp
4
  • In a large non-stick pan, heat 1/2 tbsp (1 tbsp) oil over medium-high. 
  • While pan heats, using a strainer, drain and rinse shrimp, then pat dry with paper towels. Season with salt and pepper.
  • When the pan is hot, add shrimp. Cook for 2-3 min, stirring occasionally, until shrimp just turn pink.**
  • Remove from heat. Add 1 tbsp (2 tbsp) butter and Dill-Garlic Spice Blend. Stir to combine.
Finish and serve
5
  • Toss salad to coat.
  • Divide rice and salad between plates. 
  • Top rice with shrimp.
  • Dollop feta sauce over top.
  • Sprinkle remaining feta over salad.
  • Squeeze a wedge of lemon over top.
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