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Ready-to-Heat: Indian-Style Butter Tofu

Ready-to-Heat: Indian-Style Butter Tofu

with Rice & Lentil Medley
Get Up To 20 Free Meals + Free Sides for Life
Calories
430 kcal
Protein
17g protein
Total
3 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit(s)

Indian-Style Butter Tofu

(Contains: Milk, Soy)

Calories430 kcal
Fat26 g
Saturated Fat10 g
Carbohydrate40 g
Sugar13 g
Dietary Fiber8 g
Protein17 g
Cholesterol50 mg
Sodium880 mg
Trans Fat0.5 g
Potassium900 mg
Calcium300 mg
Iron5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
2. Microwave meal on HIGH for 2-3 minutes.
3. Remove meal, let cool, peel off film, plate and enjoy!

2

1. Preheat oven to 375°F (190°C). 
2. Remove meal sleeve, plastic film, and cup (if applicable)
3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
4. Carefully remove meal, let cool, plate and enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Some enjoyed this mild Indian-inspired dish, while others found it bland or lacking taste.
  • Ease of prep: Quick and easy to prepare, making it perfect for on-the-go meals.
  • Suggestions: Consider adding more spices or seasoning to boost the flavor, especially for the rice.
  • Portions: Some found it filling, while others were still hungry after eating; portion sizes may vary.
  • Texture: Add some crunchy elements to improve the overall texture and reduce mushiness.
AI-generated from customer reviews