Honey-Mustard Baked Salmon
with Veggie Medley and Roasted Potatoes
This crispy salmon recipe is as easy and delicious as it comes, so put your feet up tonight – you totally deserve it!
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
250 g
Salmon Fillets, skin-on
(Contains Salmon)
1 tbsp
Whole Grain Mustard
(Contains Mustard)
1 tbsp
Honey
200 g
Zucchini
300 g
Red Potato
170 g
Carrot
1 tsp
Dill-Garlic Spice Blend
¼ tsp
Garlic Salt
Not included in your delivery
1 tbsp
Oil*
0.38 tsp
Salt*
0.13 tsp
Pepper*
1 tbsp
Unsalted Butter*
(Contains Milk)
Nutrition Values
Utensils
Instructions
Before starting, preheat the oven to 450°F. Wash and dry all produce. Peel, then cut potatoes into 1/2-inch pieces. Add potatoes and 1 tbsp oil to an unlined baking sheet. (NOTE: For 4 ppl, use 2 baking sheets, with 1 tbsp oil per sheet.) Season with half the Dill-Garlic Spice Blend, 1/4 tsp salt (dbl for 4 ppl) and pepper, then toss to coat. Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 23-25 min. (NOTE: For 4 ppl, roast in the bottom and middle of the oven, rotating sheets halfway through.)
Meanwhile, peel, then halve carrot lengthwise, then cut into 1/2-inch half-moons. Halve zucchini lengthwise, then cut into 1/2-inch half-moons. Stir together mustard and honey in a small bowl. Pat salmon dry with paper towels. Season with 1/4 tsp garlic salt (dbl for 4 ppl) and pepper.
Arrange salmon on a parchment-lined baking sheet, skin-side down. Brush honey mustard over tops of salmon. Roast in the top of the oven until salmon is cooked through, 7-10 min.**
Meanwhile, heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp butter (dbl for 4 ppl), then carrots. Cook, stirring occasionally, until carrots soften, 2-3 min. Add zucchini and remaining Dill-Garlic Spice Blend. Cook, stirring occasionally, until veggies are tender-crisp, 3-4 min. Remove the pan from heat. Season with salt and pepper, to taste. Cover the pan and set aside.
Carefully remove and discard salmon skin, if desired. Divide honey-mustard salmon, roasted potatoes and veggie medley between plates.
