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Honey-Garlic Organic Chicken Wraps
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Honey-Garlic Organic Chicken Wraps

Honey-Garlic Organic Chicken Wraps

with Potato Wedges and Ranch

This is pub food at its finest but made from the comfort of your own home! And what better way to sneak some veggies into dinner than by putting them in a wrap bursting with classic honey-garlic flavour?! These wraps are sure to be a hit with the whole family.

Ingredients: Russet potato • Chicken thighs • Flour tortillas (wheat flour, water, canola oil, salt, sugar, soybean oil, mono- and diglycerides, sodium acid pyrophosphate, calcium propionate, potassium sorbate, sodium bicarbonate, potassium bicarbonate, sodium aluminum phosphate, calcium lactate, sodium aluminum sulfate, enriched wheat flour, cornstarch, fumaric acid, potassium chloride, seasoning (autolyzed yeast, ammonium chloride), guar gum, monocalcium phosphate, l-cysteine hydrochloride, amylase, enzymes, sodium metabisulphite) (wheat, sulphites) • Roma tomatoes • Honey garlic sauce (sugars (sugar, glucose, glucose-fructose, fancy molasses, honey), water, modified corn starch, vinegar, salt, hydrolyzed soy protein, dried garlic, xanthan gum, lactic acid, citric acid, caramel, potassium sorbate, sodium benzoate) (soy) • Ranch dressing (canola and/or soya oil, buttermilk (partly skimmed milk, salt, bacterial culture), white vinegar, water, sugar, salt, frozen egg yolk, spices, polysorbate 60, xanthan gum, natural flavour, monosodium glutamate, lactic acid, sodium benzoate, calcium lactate, calcium disodium EDTA) (egg, milk) • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • All-purpose flour (wheat) • Applewood smoke spice (sugars (sugar, maltodextrin, molasses [maltodextrin]), dehydrated vegetables (garlic, onion, red bell pepper), spices (including mustard and celery) and herbs, salt, paprika powder, natural smoke flavor, yeast extract, silicon dioxide, spice extract) (mustard) • Chives • Garlic salt (salt, garlic powder, silicon dioxide).

Tags:
Family Friendly
Allergens:
Senf
Hvede
Soja
Schwefeldioxide und Sulfite
Egg
Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time8 minutes
DifficultyMedium

Ingredients

serving amount

2 unit(s)

Organic Chicken Breast

7 g

Applewood Smoke Spice

2 tbsp

All-Purpose Flour

4 g

Garlic Salt

4 tbsp

Honey-Garlic Sauce

6 unit(s)

Flour Tortillas

28 g

Spring Mix

1 unit(s)

Tomato

2 unit(s)

Russet Potato

4 tbsp

Ranch Dressing

7 g

Chives

Not included in your delivery

2 tbsp

Oil*

2 tbsp

Unsalted Butter*

0.19 tsp

Pepper*

0.06 tsp

Salt*

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Nutrition Values

Calories1110 kcal
Fat44 g
Saturated Fat13 g
Carbohydrate124 g
Sugar27 g
Dietary Fiber6 g
Protein54 g
Cholesterol160 mg
Sodium1740 mg
Trans Fat0.5 g
Potassium2000 mg
Calcium225 mg
Iron6.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Parchment Paper
Baking Sheet
Measuring Spoons
Medium Bowl
Small Bowl
Large Non-Stick Pan
Aluminum Foil

Cooking Steps

Roast potato wedges
1
  • Cut potatoes into 1/2-inch wedges.
  • Add potatoes and 1 tbsp oil to a parchment-lined baking sheet. (NOTE: For 4 ppl, use 2 baking sheets, with 1 tbsp oil per sheet.) Season with BBQ Seasoning, salt and pepper, then toss to coat.
  • Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 25-28 min. (NOTE: For 4 ppl, roast in the middle and top of the oven, rotating sheets halfway through.)
Prep
2
  • Meanwhile, cut tomato into 1/4-inch pieces.
  • Thinly slice chives.
  • Stir together chives, ranch dressing and 1/8 tsp pepper (dbl for 4 ppl) in a small bowl. Set aside.
  • Combine flour and half the garlic salt (use all for 4 ppl) in a medium bowl.
  • Pat chicken dry with paper towels.
  • Add chicken to flour mixture, then toss to coat.
Cook chicken
3
  • Heat a large non-stick pan over medium heat.
  • When hot, add 1 tbsp oil (dbl for 4 ppl), then chicken. Cook until golden-brown and cooked through, 6-7 min per side.** 
  • Transfer chicken to a plate, then cover to keep warm.
  • Carefully wipe the pan clean.
Warm tortillas
4
  • Wrap tortillas in foil, then place in the top of the oven until warm, 4-5 min. (TIP: You can skip this step if you don't want to warm the tortillas!)
Make honey-garlic sauce
5
  • Meanwhile, heat the same pan (from step 3) over medium-low.
  • When hot, add 2 tbsp butter (dbl for 4 ppl), then swirl the pan until melted.
  • Remove the pan from heat, then add honey-garlic sauce. Stir until combined.
Finish and serve
6
  • Thinly slice chicken, then add to the pan with honey-garlic sauce. Toss to coat.
  • Divide tortillas and potato wedges between plates. Top tortillas with half the ranch, spring mix, tomatoes, then chicken.
  • Spoon any remaining honey-garlic sauce from the pan over top.
  • Serve remaining ranch on the side for dipping.
7

If you've opted to get organic chicken breasts, season in the same way the recipe instructs you to season chicken thighs. Increase pan-frying time to 6-7 min per side.**