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Honey-Garlic Chicken Wraps

Honey-Garlic Chicken Wraps

with Potato Wedges and Ranch

Pub food at its finest, from the comfort of your own home! These wraps are sure to be a hit with the whole family. And what better way to sneak some veggies into dinner than by putting them in a wrap with that classic honey-garlic flavour?!

Tags:
Family Friendly
Allergens:
Wheat
Soy
Sulphites
Egg
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time30 minutes
Cooking Time
DifficultyMedium
serving amount

280 g

Chicken Thighs

2 tbsp

All-Purpose Flour

(Contains: Wheat)

½ tsp

Garlic Salt

4 tbsp

Honey-Garlic Sauce

(Contains: Soy)

6 unit

Flour Tortillas

(Contains: Wheat, Sulphites)

28 g

Baby Spinach

80 g

Tomato

460 g

Russet Potato

1 tbsp

BBQ Seasoning

(Contains: Sulphites)

4 tbsp

Ranch Dressing

(Contains: Egg, Milk)

Not included in your delivery

2 tbsp

Oil*

0.06 tsp

Salt*

0.13 tsp

Pepper*

2 tbsp

Unsalted Butter*

(Contains: Milk)

Calories1200 kcal
Fat58 g
Saturated Fat15 g
Carbohydrate125 g
Sugar26 g
Dietary Fiber7 g
Protein42 g
Cholesterol167 mg
Sodium1560 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Parchment Paper
Measuring Spoons
Large Non-Stick Pan
Paper Towel
Medium Bowl
Aluminum Foil

Cooking Steps

Roast potato wedges
1

Before starting, preheat the oven to 450°F. Wash and dry all produce. Cut potatoes into 1/2-inch wedges. Add potato wedges and 1 tbsp oil to a parchment-lined baking sheet. (NOTE: For 4 ppl, use 2 baking sheets, with 1 tbsp oil per sheet.) Season with BBQ Seasoning, salt and pepper, then toss to coat. Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 25-28 min. (NOTE: For 4 ppl, roast in the middle and top of the oven, rotating sheets halfway through.)

Prep
2

Meanwhile, cut tomato into 1/4-inch pieces. Roughly chop spinach. Combine flour and half the garlic salt (use all for 4 ppl) in a medium bowl. Pat chicken dry with paper towels. Add chicken to flour mixture, then toss to coat.

Cook chicken
3

Heat a large non-stick pan over medium heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then chicken. Cook until golden-brown and cooked through, 5-7 min per side.** Transfer chicken to a plate, then cover to keep warm. Carefully wipe the pan clean.

Warm tortillas
4

Wrap tortillas in foil, then place in the top of the oven until warm, 4-5 min. (TIP: You can skip this step if you don't want to warm the tortillas!)

Make honey-garlic sauce
5

Meanwhile, heat the same pan (from step 2) over medium-low. When hot, add 2 tbsp butter (dbl for 4 ppl), then swirl the pan until melted. Remove the pan from heat, then add honey-garlic sauce. Stir until combined.

Finish and serve
6

Thinly slice chicken, then add to the pan with honey-garlic sauce. Toss to coat. Divide tortillas and potato wedges between plates. Top tortillas with half the ranch, spinach, tomatoes, then chicken. Spoon remaining honey-garlic sauce from the pan over top. Serve remaining ranch on the side for dipping.