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Herby Yogurt Dip

Herby Yogurt Dip

with Veggies and Garlicky Pita Crisps.
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Calories
150 kcal
Protein
2g protein
Total
15 minutes
Difficulty
Medium
Allergens:
  • Wheat
  • Milk
  • Mustard
  • Peanuts
  • Sesame
  • Soy
  • Sulphites
  • Tree nuts
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 2 people

1 unit(s)

Greek Yogurt

2 unit(s)

Pita Bread

2 unit(s)

Carrot

1 unit(s)

Sweet Bell Pepper

7 g

Parsley

1 unit(s)

Garlic, cloves

4 g

Garlic Salt

(May be present: Wheat, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Tree nuts)

Not included in your delivery

0.13 tsp

Pepper*

1 tbsp

Oil*

Calories150 kcal
Fat7 g
Saturated Fat1 g
Carbohydrate19 g
Sugar10 g
Dietary Fiber5 g
Protein2 g
Sodium680 mg
Potassium650 mg
Calcium50 mg
Iron1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small Bowl
Measuring Spoons
Baking Sheet
Medium Bowl

Cooking Steps

1

Peel, then cut carrots into 1/2-inch matchsticks. Core, then cut pepper into 1/2-inch slices. Roughly chop parsley. Peel, then mince or grate garlic. Add garlic, half the parsley, half the garlic salt and 1 tbsp oil to a small bowl. Season with pepper, then stir together.

2

Add pita wedges to a baking sheet. Drizzle with garlic oil, then toss to coat and arrange in a single layer. Bake in the top of the oven, until golden and crisp, 5-6 min.

3

Add yogurt, remaining garlic salt and remaining parsley to a medium bowl. Season with pepper, then stir together.

4

Transfer yogurt dip to a serving bowl, if desired. Arrange herby yogurt dip, pita crisps, carrots and peppers on a serving platter.