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Grilled Spicy Caribbean Chicken Salad

Grilled Spicy Caribbean Chicken Salad

with Jerk Sweet Potatoes and Corn

This salad is bringing the Island flavour. Corn, roasted sweet potato and crunchy cucumbers are tossed in a creamy sriracha dressing, then eaten with a spicy Jerk seasoned chicken for a meal that truly kicks things up a notch.

Tags:
Spicy
Family Friendly
New
Free Griddle Contest
Allergens:
Mustard
Egg
Sulphites
Crustaceans
Soy
Egg
Wheat
Gluten
Sesame
Milk
Fish
Tree nuts
Sulphites
Mustard
May contain traces of allergens
Peanuts

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time
Cooking Time
DifficultyEasy
serving amount

2 unit(s)

Chicken Breasts

1 unit(s)

Sweet Potato

1 unit(s)

Corn on the Cob

1 unit(s)

Mini Cucumber

56 g

Spring Mix

1 unit(s)

Green Onion

2 tbsp

Mayonnaise

(Contains: Crustaceans, Soy, Egg, Wheat, Gluten, Sesame, Milk, Fish, Tree nuts, Sulphites, Mustard, May contain traces of allergens, Mustard, Egg)

1 tbsp

Red Wine Vinegar

(Contains: Wheat, Sesame, Soy, Sulphites, Egg, Milk, Tree nuts, Fish, Mustard, May contain traces of allergens)

1 tbsp

Jerk Spice Blend

(Contains: May contain traces of allergens, Sulphites, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Wheat)

2 tsp

Sriracha

(Contains: Sesame, Crustaceans, Egg, Fish, Wheat, Milk, Sulphites, Gluten, Soy, Tree nuts, Mustard, May contain traces of allergens)

Not included in your delivery

¼ tsp

Sugar*

1 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories490 kcal
Fat22 g
Saturated Fat3.5 g
Carbohydrate32 g
Sugar10 g
Dietary Fiber5 g
Protein42 g
Cholesterol135 mg
Sodium800 mg
Trans Fat0.1 g
Potassium1150 mg
Calcium75 mg
Iron2.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Parchment Paper
Baking Sheet
Measuring Spoons
Medium Bowl
Fat
Large Bowl
Whisk

Cooking Steps

1
  • Peel, then cut sweet potatoes into 1/2-inch pieces.
  • Add sweet potatoes and 1 tbsp (2 tbsp) oil to a parchment-lined baking sheet. Season with salt, pepper and half the Jerk Spice Blend, then toss to coat.
  • Roast in the middle of the oven, tossing halfway through, until golden-brown, 25-28 min.
2
  • Meanwhile, husk corn.
  • Halve cucumber lengthwise, then cut into 1/4-inch half-moons.
  • Thinly slice green onion.
  • Pat chicken dry with paper towels. 
  • Add chicken, half the sriracha, half the mayo and remaining Jerk Spice Blend to a medium bowl. Season with salt and pepper, then toss to coat.
3
  • Add chicken to one side of the grill, close lid and grill until cooked through, 5-7 min per side.**
  • While chicken cooks, add corn to the other side of the grill. Close lid and grill, turning occasionally, until tender and grill marks form, 8-10 min.
  • Transfer corn and chicken to a large plate.
4
  • Add vinegar, remaining sriracha, remaining mayo and 1/4 tsp (1/2 tsp) sugar to a large bowl. Season with salt and pepper, then whisk to combine.
5
  • When corn is cool enough to handle, with corn on its side, cut kernels from cob, turning cob as you go.
  • Add corn, cucumbers and spring mix to the bowl with salad dressing, then toss to coat.
6
  • Thinly slice chicken. 
  • Divide salad and chicken between plates.
  • Top salad with roasted sweet potatoes.
  • Sprinkle with green onions.