Greek-Inspired Chicken Salad
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Greek-Inspired Chicken Salad

Greek-Inspired Chicken Salad

with Olives and Feta

Is there anything better than a classic creamy Greek dressing?! Tonight, juicy Mediterranean-spiced chicken sits atop a Greek-inspired salad with peppers and tomatoes. Briny olives and feta cheese create a perfect salty finish!

Tags:
Low CO2
Allergens:
Egg
•Mustard
•Milk
•Sulphites

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

310 g

Chicken Breast Tenders

113 g

Baby Spinach

80 g

Tomato

200 g

Green Bell Pepper

1 tsp

Garlic Salt

2 tbsp

Mayonnaise

(Contains Egg, Mustard)

¼ cup

Feta Cheese, crumbled

(Contains Milk)

30 g

Mixed Olives

(Contains Sulphites)

1 tbsp

White Wine Vinegar

(Contains Sulphites)

½ tbsp

Mediterranean Spice Blend

(Contains Sulphites)

Not included in your delivery

1 tbsp

Oil*

0.06 tsp

Salt*

0.06 tsp

Pepper*

¼ tsp

Sugar*

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Nutrition Values

Calories450 kcal
Fat28 g
Saturated Fat6 g
Carbohydrate11 g
Sugar5 g
Dietary Fiber3 g
Protein40 g
Cholesterol125 mg
Sodium1150 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Paper Towel
•Medium Bowl
•Measuring Spoons
•Large Bowl
•Whisk
•Large Non-Stick Pan

Instructions

Prep
1

Before starting, wash and dry all produce. Core, then cut pepper into 1/2-inch pieces. Cut tomato into 1/2-inch pieces. Drain, then roughly chop olives.

Marinate chicken
2

Pat chicken dry with paper towels.Add chicken, garlic salt, 1/2 tbsp oil (dbl for 4 ppl) and half the Mediterranean Spice Blend (use all for 4 ppl) to a medium bowl. Toss to coat. Set aside.

Make dressing
3

Add mayo, vinegar, 1/4 tsp sugar (dbl for 4 ppl) and half the feta to a large bowl. Season with salt and pepper, then whisk to combine. Set aside.

Cook chicken
4

Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then chicken. Cook, flipping occasionally, until cooked through, 4-5 min.**

Toss salad
5

Add spinach, peppers and tomatoes to the large bowl with dressing. Toss to combine.

Finish and serve
6

Divide salad between plates. Top with chickenSprinkle olives and remaining feta over top.