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Fattoush-Inspired Salmon Salad

Fattoush-Inspired Salmon Salad

with Spiced Flatbreads and Feta Cheese
4.5(3)
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Calories
1040 kcal
Protein
31g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Sulphites
  • Milk
  • Soy
  • Wheat
  • Salmon
  • Gluten
  • Wheat
  • May contain traces of allergens
  • Soy
  • Tree nuts
  • Mustard
  • Peanuts
  • Sesame
  • Milk
  • Sulphites
  • Egg
  • Fish
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit(s)

Chickpeas

(May contain traces of: Gluten, Wheat)

7 g

Shawarma Spice Blend

(Contains: Sulphites May contain traces of: Wheat, Soy, Tree nuts, Mustard, Peanuts, Sesame)

2 unit(s)

Garlic, cloves

2 unit(s)

Flatbread

(Contains: Milk, Soy, Wheat May contain traces of: Gluten)

113 g

Baby Tomatoes

7 g

Parsley

30 g

Mixed Olives

(May contain traces of: Wheat, Tree nuts, Milk, Sulphites, Egg, Fish)

2 unit(s)

Green Onion

2 tbsp

White Wine Vinegar

(Contains: Sulphites)

1 unit(s)

Sweet Bell Pepper

½ cup

Feta Cheese, crumbled

(Contains: Milk)

250 g

Salmon Fillets, skin-on

(Contains: Salmon)

Not included in your delivery

0.13 tsp

Pepper*

0.13 tsp

Salt*

1 tsp

Sugar*

5.5 tbsp

Oil*

Calories1040 kcal
Fat58 g
Saturated Fat11 g
Carbohydrate89 g
Sugar10 g
Dietary Fiber13 g
Protein31 g
Cholesterol40 mg
Sodium1470 mg
Trans Fat0.1 g
Potassium1050 mg
Calcium250 mg
Iron6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Parchment Paper
Baking Sheet
Aluminum Foil
Colander
Measuring Spoons
Strainer
Large Bowl
Whisk

Cooking Steps

Prep chickpeas and garlic
1
  • Before starting, preheat the oven to 450°F.
  • Wash and dry all produce.
  • Drain and rinse chickpeas, then pat dry with paper towels.
  • To a parchment-lined baking sheet, add chickpeas, half the Shawarma Spice Blend and 2 tbsp (4 tbsp) oil. Season with salt and pepper, then toss to coat.
  • Peel garlic, then toss peeled cloves with 1/2 tbsp (1 tbsp) oil on a small sheet of foil. Wrap tightly and place on the same baking sheet.
Roast chickpeas and garlic
2
  • Roast in the middle of the oven for 10-12 min, until chickpeas are almost crispy.
  • When almost crispy, carefully remove the baking sheet from the oven, stir chickpeas, then cover loosely with foil (or another baking sheet).
  • Return the sheet to the oven and continue to roast for 6-8 min, until chickpeas are crispy.
Toast flatbreads and cook salmon
3
  • Meanwhile, cut flatbreads into 1-inch pieces.
  • To another parchment-lined baking sheet, add flatbreads, remaining Shawarma Spice Blend and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then toss to coat.
  • Bake in the top of the oven for 5-6 min, until golden and crispy.
  • Pat salmon dry with paper towels, then season with salt and pepper.
  • Heat a large non-stick pan over medium-high. When hot, add 1/2 tbsp (1 tbsp) oil, then salmon. Pan-fry for 3-5 min per side, until browned and cooked through.**
  • Remove from heat.
Prep
4
  • Meanwhile, halve tomatoes.
  • Thinly slice green onions.
  • Core, then cut pepper into 1/2-inch pieces.
  • Drain, then roughly chop olives.
  • Roughly chop parsley.
Make dressing
5
  • To a large bowl, add roasted garlic cloves. Mash with a fork.
  • Add vinegar, 1 tsp (2 tsp) sugar, 2 tbsp (4 tbsp) oil and 1 tbsp (2 tbsp) water. Season with salt and pepper, then whisk to combine.
Finish and serve
6
  • To the bowl with dressing, add roasted chickpeas, green onions, tomatoes, peppers, parsley, olives and half the feta. Toss to combine.
  • Divide spiced flatbreads between bowls, then top with salmon, chickpea mixture.
  • Sprinkle remaining feta over top.
7

If you've opted to add salmon, pat salmon dry with paper towels, then season with salt and pepper. Heat a large non-stick pan over medium-high.
When hot, add 1/2 tbsp (1 tbsp) oil, then salmon. Pan-fry for 3-5 min per side, until browned and cooked through.**

8

Arrange salmon on top of bowls. 

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