Skip to main content
Log in
Log in

Dessert Kit 1 - Fridge

Get Up To 20 Free Meals + Free Sides for Life
:
Milk
•Oats
•Almonds
•Wheat

237 mL

Cream

()

113 g

Unsalted Butter

()

½ cup

Quick Oats

( )

2 unit(s)

Gala Apple

227 g

Whole Cranberries

2 tbsp

Maple Syrup

½ cup

White Sugar

()

½ cup

Brown Sugar

()

4 g

Warming Spice Blend

()

28 g

Almonds, sliced

( )

12 tbsp

All-Purpose Flour

( )

Calories1760 kcal
Fat95 g
Saturated Fat53 g
Carbohydrate216 g
Sugar142 g
Dietary Fiber15 g
Protein17 g
Cholesterol240 mg
Sodium60 mg
Trans Fat2 g
Potassium600 mg
Calcium450 mg
Iron5.5 mg

Cheesy Mushroom Ravioli

with Spinach and Garlicky Mushrooms

Creamy Chicken Breast Pasta Primavera

with Fresh Peas and Corn

Smart Bacon, Chicken Breasts and Egg Spinach Salad

with Warm Shallot Vinaigrette and Mushrooms

Smart Tofu, Chicken and Chickpea Curry

with Spinach in Tikka Sauce

Coconut Cream Pie Cups

Serves 4 | with Toasted Graham Crumble

Buffalo Chicken Breast Sandwiches

with Ranch, Slaw and Chunky Fries

Caribbean-Inspired Turkey Bowls

with Cashews and Pineapple Salsa

Adobo-Inspired Coconut Chicken Breasts

with Veggie Skillet Rice and Crispy Shallots

Smart Fig-Glazed Chicken Meatballs

with Mustard-Tossed Roasted Veggies

Crispy Shallot Chicken Croquettes

with Mash, Gravy and Sautéed Green Beans

Braised Chicken Tenders and Mushrooms

with Buttery Smashed Potatoes

Lemony Garlic-Parmesan Salmon

with Veggies and Linguine

BBQ Tofu Sandwiches

with Potato Coins and Chive Ranch

Island Turkey Burgers

with Mango Chutney Mayo and Cilantro-Lime Coleslaw

Carb Smart Beef and Brussels Sprouts Salad

with Apples and Dijon Dressing

Greek-Inspired Roasted Fish Dinner

with Lemony Feta Sauce and Fresh Salad

Tofu Madras-Style Curry

with Cilantro Rice

Pecan-Crusted Roasted Salmon and Shrimp

with Creamy Sweet Potato Mash and Brussels Sprouts

South Asian-Style Jumbo Shrimp and Salmon Curry

with Cilantro Rice

One-Pan Chicken and Orzo

with Pesto and Baby Tomatoes

Cheesy Beef and Veggie Soup

with Pearl Couscous

Salmon and Shrimp in Lemon-Caper Cream Sauce

with Garlicky Roasted Potatoes

Cajun Salmon and Shrimp

with Savoury Rice and Blistered Pepper Salsa

Creamy Mushroom Alfredo

with Linguine and Spinach

Creamy Garlic Shrimp and Herby Roasted Salmon

with Fresh Linguine and Snap Peas

Turkey and Fig Burgers

with Garlic and Onion Cream Cheese Spread

St.Jean Baptiste Cheesy Blueberry Burgers

with Crispy Potato Wedges and Mustard-Mayo Dipper

Grilled Bacon-Wrapped Chicken

with Loaded Baked Potatoes and Caesar-Dressed Grilled Asparagus

Citrus-Cashew Chicken Salad Bowls

with Sesame Rice and Tangy Ginger Sauce

Scallop and Bacon Linguine

with Spinach

Maple Shrimp and Chili Bacon

with Spinach and Arugula Salad

SuperQuick Grilled BBQ Chicken Flatbreads

with Ranch Drizzle

Bacon, Apple and Cheddar Melts

with Honey-Mustard Dipper

SuperQuick Shrimp Spaghetti al Limone

with Cream and Spinach

Pan-Fried Salmon and Soy-Glazed Bok Choy

with Sriracha Mayo and Ginger-Infused Jasmine Rice

Spicy Sweet Chorizo Pizza

with Paprika Mayo and Salad

Grilled Greek Chicken

with Bulgur Salad

SuperQuick Italian Sausage and Couscous Soup

with Roasted Pepper Pesto and Parmesan

Sticky Bang Bang Salmon Bowls

with Bright Slaw and Gingery-Sesame Rice

Striploin Steak and Blueberry-Balsamic Reduction

with Asparagus Almandine and Goat Cheese Mash