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Chicken Cacciatore

Chicken Cacciatore

with Cavatappi, Peppers and Parmesan
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920 kcal
49g
:
  • Sulphites
  • Wheat
  • Milk
  • Gluten
  • Mustard
  • Sesame
  • Soy
  • Tree nuts
  • Wheat
  • Egg
  • Fish
  • Milk
  • May contain traces of allergens
  • Peanuts
  • Triticale

270 g

Chicken Thighs

1 tbsp

Balsamic Vinegar

()

1 unit(s)

Sweet Bell Pepper

56 g

Baby Spinach

4.3 g

Italian Seasoning

()

170 g

Cavatappi

()

1 unit(s)

Crushed Tomatoes with Garlic and Onion

2 unit(s)

Garlic, cloves

¼ cup

Parmesan Cheese, shredded

()

2 tbsp

Oil*

2 tbsp

Butter*

()

¼ tsp

Pepper*

½ tsp

Salt*

2 tbsp

All-Purpose Flour*

()

Calories920 kcal
Fat37 g
Saturated Fat14 g
Carbohydrate101 g
Sugar17 g
Dietary Fiber10 g
Protein49 g
Cholesterol175 mg
Sodium1290 mg
Trans Fat1 g
Potassium1700 mg
Calcium300 mg
Iron7.5 mg

Cook cavatappi
1

 

  • Before starting, wash and dry all produce.
  • Bring a large pot of salted water to a boil over high (use same for 4 servings).
  • To the boiling water, add cavatappi. Cook uncovered for 8-9 min, stirring occasionally, until tender.
  • Reserve 1/2 cup (1 cup) pasta water. Strain, then return to the pot, off heat.
Prep
2
  • Meanwhile, core then cut pepper into 1/2-inch pieces.
  • Peel, then mince or grate the garlic. 
  • Roughly chop spinach.
  • Pat chicken dry with paper towels, then cut into 1/2-inch pieces. 
  • To a large bowl, add chicken and 2 tbsp (4 tbsp) flour. Season with salt and pepper, then toss to coat.
Cook chicken
3
  • Heat a large non-stick pan over medium-high. 
  • When hot, add 2 tbsp (1/4 cup) oil, then chicken. Cook for 3-4 min, stirring often, until golden.** 
  • Remove the pan from heat. Transfer chicken to a plate.  
Cook peppers
4
  • Reheat the same pan to medium. Add 2 tbsp (1/4 cup) butter, then swirl the pan until melted.
  • Add peppers. Cook for 3-4 min, stirring occasionally, until tender-crisp. Season with salt and pepper.
  • Add garlic. Cook for 1 min, stirring constantly, until fragrant.
Cook cacciatore
5
  • To the pan with peppers, add Italian Seasoning, crushed tomatoes, vinegar and reserved pasta water. Season with salt and pepper. 
  • Bring to a simmer. Once simmering, cook for 3-4 min, stirring occasionally, until sauce thickens.
  • Add chicken and spinach. Cook for 1 min, stirring often, until spinach wilts. Season with salt and pepper.
Finish and serve
6
  • Add cacciatore to the pot with the cavatappi. Stir to combine.
  • Divide cacciatore between plates.
  • Sprinkle Parmesan over top.