Skip to main content
Chicken Breast, Veggie, Ricotta and Mozza Flatbreads

Chicken Breast, Veggie, Ricotta and Mozza Flatbreads

with Spinach-Arugula Salad
Get Up To 20 Free Meals + Free Sides for Life
Calories
910 kcal
Protein
68g protein
Total
30 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Soy
  • Wheat
  • Sulphites
  • May contain traces of allergens
  • Gluten
  • Milk
  • Sulphites
  • Wheat
  • Tree nuts
  • Triticale
  • Mustard
  • Soy
  • Sesame
  • Peanuts
  • Egg
  • Fish
  • Crustaceans
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

100 g

Ricotta Cheese

(Contains: Milk)

2 unit(s)

Flatbread

(Contains: Milk, Soy, Wheat May be present: Gluten)

2 g

Garlic Salt

(May be present: Milk, Sulphites, Wheat, Tree nuts, Triticale, Mustard, Soy, Sesame, Peanuts)

1 tbsp

Balsamic Vinegar

(Contains: Sulphites May be present: Milk, Wheat, Tree nuts, Mustard, Soy, Sesame, Egg, Fish)

1 unit(s)

Zucchini

1 unit(s)

Sweet Bell Pepper

56 g

Arugula and Spinach Mix

½ cup

Marinara Sauce

(May be present: Gluten, Milk, Sulphites, Wheat, Tree nuts, Mustard, Soy, Sesame, Egg, Fish, Crustaceans)

4 g

Chili Flakes

(May be present: Milk, Sulphites, Wheat, Tree nuts, Triticale, Mustard, Soy, Sesame, Peanuts)

¾ cup

Mozzarella Cheese, shredded

(Contains: Milk)

1 tbsp

Garlic Puree

(May be present: Gluten, Milk, Sulphites, Wheat, Tree nuts, Mustard, Soy, Sesame, Egg, Fish, Crustaceans)

2 unit(s)

Chicken Breasts

Not included in your delivery

0.06 tsp

Salt*

¼ tsp

Sugar*

0.13 tsp

Pepper*

2 tbsp

Oil*

Calories910 kcal
Fat39 g
Saturated Fat14 g
Carbohydrate72 g
Sugar14 g
Dietary Fiber6 g
Protein68 g
Cholesterol180 mg
Sodium1680 mg
Trans Fat1 g
Potassium1600 mg
Calcium650 mg
Iron6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small Bowl
Measuring Spoons
Large Non-Stick Pan
Baking Sheet
Large Bowl
Whisk

Cooking Steps

Prep and cook chicken
1
  • Before starting, preheat the oven to 450°F.
  • Wash and dry all produce.
  • Cut zucchini into 1/4-inch rounds. 
  • Core, then cut pepper into 1/4-inch slices.
  • To a small bowl, add ricotta, 1/4 tsp (1/2 tsp) chili flakes and 1/2 tsp (1 tsp) garlic salt. Season with pepper, then stir to combine.
  • Pat chicken dry with paper towels. Season with salt and pepper.
  • Arrange on an unlined baking sheet. Drizzle 1 tbsp (2 tbsp) oil over top. Roast in the bottom of the oven for 18-22 min, until golden and cooked through.**
Cook veggies
2
  • Heat a large non-stick pan over medium-high.
  • When hot, add 1 tbsp (2 tbsp) oil, then zucchini and half the peppers. Cook for 4-5 min, stirring occasionally, until veggies are tender-crisp and lightly goldened.
  • Add garlic puree. Cook for 1 min, stirring often, until fragrant. Season with pepper.
  • Remove the pan from heat.
Toast flatbreads
3
  • Meanwhile, arrange flatbreads on an unlined baking sheet.
  • Toast in the middle of the oven for 2-3 min, until golden. (NOTE: For 4 servings, use 2 baking sheets and toast in the middle and bottom of the oven.) (TIP: Keep an eye on them so they don't burn!)
Assemble and bake flatbreads
4
  • Remove the baking sheet from the oven, then carefully flip flatbreads over.
  • Thinly slice chicken.
  • Spread marinara sauce over flatbreads, then top with chicken, veggies and mozzarella.
  • Dollop ricotta over flatbreads in 1 tbsp spoonfuls. (Like things spicy? Sprinkle any remaining chili flakes over flatbreads!) 
  • Bake flatbreads in the middle of the oven for 5-6 min, until cheese melts and is lightly golden. (NOTE: For 4 servings, bake one baking sheet at a time.)
Make salad
5
  • Meanwhile, to a large bowl, add vinegar, 1/4 tsp (1/2 tsp) sugar and 1 tbsp (2 tbsp) oil. Whisk together.
  • Add arugula and spinach mix and remaining peppers. Season with salt and pepper, then toss to combine.
Finish and serve
6
  • Quarter flatbreads.
  • Serve salad alongside.
7

If you've opted to add chicken breast, pat chicken dry with paper towels. Season with salt and pepper. Arrange on an unlined baking sheet. Drizzle 1 tbsp (2 tbsp) oil over top. Roast in the bottom of the oven for 18-22 min, until golden and cooked through.**

8

Thinly slice chicken. Top flatbreads with chicken before baking.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: The ricotta cheese adds delicious flavor; consider adding more chili flakes for those who enjoy spicier dishes.
  • Ease of prep: Easy to prepare and customize, with lots of veggies and hearty toppings.
  • Suggestions: Spread the ricotta on the flatbread instead of dolloping for better distribution; add fruit to the salad for more interest.
  • Portions: More filling than expected, making it suitable for a satisfying lunch or dinner option.
AI-generated from customer reviews
Meal right image

Explore Similar Recipes

Meal left image