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Cheesy BBQ Chicken Flatbread

Cheesy BBQ Chicken Flatbread

with Creamy Green Salad
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
880 kcal
Protein
59g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Mustard
  • Soy
  • Milk
  • Wheat
  • Egg
  • May contain traces of allergens
  • Milk
  • Tree nuts
  • Peanuts
  • Sesame
  • Soy
  • Sulphites
  • Wheat
  • Gluten
  • Egg
  • Crustaceans
  • Fish
  • Mustard

Broiled BBQ chicken tenders adorn these flatbreads for a quick and special dinner. A ranch dipper is the perfect touch! Protein Plus (50 g protein or more) is based on a per serving calculation of the recipe's protein amount. Ingredients: Chicken tenders • Flatbread (enriched wheat flour, water, canola oil, yogurt (milk ingredients, modified corn starch, carrageenan, pectin, active bacterial culture), milk, yeast, buttermilk, sugar, vinegar, salt, wheat gluten, corn flour, guar gum, vegetable monoglycerides, baking powder, soy lecithin, natural flavours, calcium propionate, potassium sorbate, calcium propionate, sodium bicarbonate, sorbic acid, enzymes) (milk, soy, wheat) • Sweet bell pepper • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • BBQ sauce (sugars (sugar/glucose-fructose, blackstrap molasses, brown sugar), tomato paste, vinegar, water, salt, modified corn starch, mustard, modified tapioca starch, mustard bran, chili peppers, soybean oil, garlic powder, onion powder, hydrolyzed corn protein, spices, seasoning, natural flavour, xanthan gum, caramel, citric acid, malic acid, sodium benzoate) (mustard) • Ranch dressing (canola and/or soya oil, buttermilk (partly skimmed milk, salt, bacterial culture), white vinegar, water, sugar, salt, frozen egg yolk, spices, polysorbate 60, xanthan gum, natural flavour, monosodium glutamate, lactic acid, sodium benzoate, calcium lactate, calcium disodium EDTA) (egg, milk) • Monterey Jack cheese (pasteurized milk, modified milk ingredients, cream, salt, microbial enzymes, bacterial culture, calcium chloride, cellulose, natamycin) (milk) • Cheddar cheese (pasteurized milk, modified milk ingredients, cream, bacterial culture, salt, annatto, beta-carotene, calcium chloride, microbial enzyme, cellulose, natamycin) (milk) • BBQ seasoning (sugar (sugar, maltodextrin, brown sugar, molasses powder), salt, tomato powder, paprika powder, spices, garlic powder, onion powder, worcestershire sauce powder (maltodextrin, worcestershire sauce (distilled vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spices(celery seed), tamarind, natural flavor, sulphite), silicon dioxide), canola oil, citric acid, herbs, sodium diacetate, silicon dioxide (anti-caking agent), natural flavor) (sulphites) • Chives.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

7 g

Applewood Smoke Spice

(Contains: Mustard May be present: Milk, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)

310 g

Chicken Breast Tenders

4 tbsp

BBQ Sauce

(Contains: Mustard May be present: Gluten, Sulphites, Egg, Wheat, Sesame, Crustaceans, Soy, Fish, Milk)

2 unit(s)

Flatbread

(Contains: Soy, Milk, Wheat May be present: Gluten, Mustard)

½ cup

Monterey Jack Cheese, shredded

(Contains: Milk)

1 unit(s)

Sweet Bell Pepper

113 g

Spring Mix

4 tbsp

Ranch Dressing

(Contains: Egg, Milk May be present: Tree nuts, Wheat, Fish, Mustard, Sesame, Soy, Sulphites)

7 g

Chives

¼ cup

Cheddar Cheese, shredded

(Contains: Milk)

Not included in your delivery

2 tsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories880 kcal
Fat37 g
Saturated Fat12 g
Carbohydrate76 g
Sugar22 g
Dietary Fiber5 g
Protein59 g
Cholesterol170 mg
Sodium1670 mg
Trans Fat0.5 g
Potassium1150 mg
Calcium450 mg
Iron6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Aluminum Foil
Measuring Spoons
Medium Bowl
Small Bowl
Large Bowl

Cooking Steps

Prep and cook chicken
1
  • Before starting, preheat the broiler to high.
  • Wash and dry all produce.
  • Line a baking sheet with foil. 
  • Pat chicken dry with paper towels.
  • To the prepared baking sheet, add chicken, BBQ Seasoning and 2 tsp (4 tsp) oil. Season with salt and pepper, then toss to coat. Broil in the middle of the oven for 10-12 min, flipping once, until cooked through.**
Prep
2
  • Meanwhile, core, then cut pepper into 1/4-inch pieces.
  • Thinly chop chives. 
  • In a small bowl, combine both cheese. Set aside. 
  • In a medium bowl, add half the BBQ Sauce. Set aside. 
Toast flatbread
3
  • Once chicken is finished, transfer to the bowl with BBQ Sauce, then toss to coat. 
  • Remove the foil from the baking sheet, then arrange flatbreads. (NOTE: For 4 servings, use 2 baking sheets.)
  • Toast in the middle of the oven for 1-2 min, until crispy on one side. (TIP: Keep an eye on flatbread, so they don't burn.) (NOTE: For 4 servings, toast one baking sheet at a time.)
Assemble and cook flatbreads
4
  • Flip flatbreads. 
  • Sprinkle over half the cheese, then top with chicken and remaining cheese. 
  • Top with half the peppers. 
  • Broil in the middle of the oven for 2-3 min, until cheese is melted and peppers are tender. (NOTE: For 4 serving, broil one baking sheet at a time.)
Make salad
5
  • In a large bowl, add spring mix and remaining peppers. 
  • Add remaining chives and half the ranch dressing, then toss to combine. Season with salt and pepper, to taste. 
Finish and serve
6
  • Sprinkle remaining chives over flatbread.
  • Cut flatbread into quarters. 
  • Divide flatbread and salad between plates. 
  • Drizzle over remaining BBQ Sauce over flatbread. 
  • Serve remaining ranch on the side for dipping. 

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Smoky BBQ seasoning delivers perfect flavouring, making this a favourite flatbread recipe for many.
  • Ease of prep: Quick and simple to prepare, with some suggesting slicing chicken tenders thinner for easier eating.
  • Suggestions: Consider adding extra vegetables like cherry tomatoes to the flatbread for more variety.
  • Leftovers: Makes plenty of food, with leftovers that reheat well.
  • Sauce: Use more BBQ sauce on the flatbread and consider a different dressing for the salad instead of ranch.
AI-generated from customer reviews

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