Caramelized Honey-Garlic Tofu Noodles
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Caramelized Honey-Garlic Tofu Noodles

Caramelized Honey-Garlic Tofu Noodles

with Snow Peas and Sesame Seeds

This dish's sweet and savoury sauce gives crumbled tofu, crisp snow peas and julienned carrots the takeout treatment! Plus, chow mein noodles — traditional Asian egg noodles — are the perfect pairing, for their ability to soak up every last bit of flavour.


Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes
Cooking Time5 minutes


serving amount

1 unit(s)


(Contains Soy)

56 g

Carrot, julienned

113 g

Snow Peas, trimmed

8 tbsp

Honey-Garlic Sauce

(Contains Soy May contain Crustaceans, Egg, Sesame, Milk, Wheat, Sulphites, Mustard, Fish, Tree nuts)

2 tbsp

Soy Sauce

(Contains Soy, Wheat, Sulphites May contain Sesame, Sulphites, Wheat, Crustaceans, Egg, Fish, Milk, Mustard)

2 tbsp

Ginger-Garlic Puree

(May contain Soy, Sulphites, Milk)

200 g

Chow Mein Noodles

(Contains Wheat)

2 tbsp

Chili-Garlic Sauce

(May contain Fish, Milk, Sesame, Wheat, Soy, Sulphites, Crustaceans, Mustard, Egg)

1 unit(s)

Green Onion

1 tbsp

Sesame Seeds

(Contains Sesame)

Not included in your delivery

1.5 tbsp


0.13 tsp


0.13 tsp



Nutrition Values

Calories850 kcal
Fat24 g
Saturated Fat3.5 g
Carbohydrate123 g
Sugar43 g
Dietary Fiber5 g
Protein30 g
Cholesterol5 mg
Sodium1380 mg
Trans Fat0 g
Potassium450 mg
Calcium600 mg
Iron8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Large Pot
Measuring Spoons
Measuring Cups
Large Non-Stick Pan
Small Bowl


Cook chow mein
  • Add chow mein noodles to the boiling water. Cook uncovered, stirring occasionally, until tender, 1-2 min.
  • Reserve 1/4 cup (1/2 cup) noodle water, Drain noodles, then rinse under warm water.
  • Return noodles to the same pot, off heat. Add 2 tsp (4 tsp) oil, then gently toss to coat.
  • Using a pair of scissors, make a few cuts in the pot to cut up noodles.
  • Set aside.
Prep and make sauce mixture
  • Meanwhile, trim, then diagonally halve snow peas.
  • Thinly slice green onion.
  • Heat a large non-stick pan over medium-high heat.
  • Combine honey-garlic sauce, soy sauce, ginger-garlic puree and 1 tbsp (2 tbsp) chili-garlic sauce in a small bowl. (NOTE: Reference heat guide.)
Toast sesame seeds and cook tofu
  • When the pan is hot, add sesame seeds to the dry pan.
  • Toast, stirring often, until lightly golden, 1-2 min. (TIP: Keep your eye on sesame seeds so they don't burn!)
  • Meanwhile, pat tofu dry with paper towels, then crumble into pea-sized pieces.
  • Add 1/2 tbsp (1 tbsp) oil to the pan with sesame seeds, then tofu.
  • Cook, stirring occasionally, until tofu is golden-brown all over, 6-7 min.
  • Add 3 tbsp (6 tbsp) of sauce mixture, then season with salt and pepper.
  • Cook, stirring often, until tofu starts to caramelize, 2-3 min.
  • Transfer to a plate.
Cook veggies
  • Add 1 tbsp (2 tbsp) oil, then snow peas and carrots to the same pan.
  • Cook, stirring occasionally, until veggies slightly soften, 2-3 min. Season with salt and pepper.
Sauce noodles
  • Increase heat to high.
  • Add tofu, noodles and remaining sauce mixture to the pan.
  • Cook, tossing occasionally, until noodles are coated and veggies are tender-crisp, 1-2 min. (TIP: Add reserved noodle water, 1 tbsp at a time, if noodles get too dry.)
  • Season with salt and pepper.
Finish and serve
  • Divide noodles between bowls.
  • Sprinkle green onions over top.
Modularity step (under step 3)

If you've opted to get tofu, while the sesame seeds toast, pat tofu dry with paper towels, then crumble into pea-sized pieces. Cook it in the same way the recipe instructs you to cook the turkey, until golden-brown all over, 6-7 min.