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Cal Smart Cashew Chicken

Cal Smart Cashew Chicken

with Peppers
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
630 kcal
Protein
: 
46g protein
Total
: 
30 minutes
Difficulty
: 
Medium
Allergens:
  • Soy
  • Sulphites
  • Wheat
  • Cashews
  • Fish
  • Mustard
  • Sesame
  • Soy
  • Sulphites
  • Peanuts
  • Milk
  • Tree nuts
  • Egg
  • Crustaceans
  • Wheat
  • May contain traces of allergens
  • Gluten

This tender-crisp tumble of veggies, juicy chicken and crunchy cashews is so simple and light, yet satisfying, that it'll kick takeout to the curb!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit(s)

Chicken Breasts

¾ cup

Jasmine Rice

(May be present: Fish, Mustard, Sesame, Soy, Sulphites, Peanuts, Milk, Tree nuts, Egg, Crustaceans, Wheat)

1 unit(s)

Sweet Bell Pepper

1 unit(s)

Yellow Onion

1 tbsp

Soy Sauce

(Contains: Soy, Sulphites, Wheat May be present: Fish, Mustard, Sesame, Soy, Sulphites, Milk, Egg, Crustaceans, Wheat, Gluten)

2 unit(s)

Green Onion

1 tbsp

Chili-Garlic Sauce

(May be present: Fish, Mustard, Sesame, Soy, Sulphites, Milk, Tree nuts, Egg, Crustaceans, Wheat, Gluten)

14 g

Cashews, chopped

(Contains: Cashews May be present: Mustard, Sesame, Soy, Sulphites, Peanuts, Milk, Egg, Wheat)

1 tbsp

Brown Sugar

(May be present: Fish, Mustard, Sesame, Soy, Sulphites, Peanuts, Milk, Tree nuts, Egg, Crustaceans, Wheat)

2 unit(s)

Garlic, cloves

Not included in your delivery

2 tsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories630 kcal
Fat13 g
Saturated Fat2.5 g
Carbohydrate83 g
Sugar12 g
Dietary Fiber3 g
Protein46 g
Cholesterol125 mg
Sodium800 mg
Potassium950 mg
Calcium50 mg
Iron3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Strainer
•Medium Pot
•Measuring Spoons
•Measuring Cups
•Large Non-Stick Pan
•Small Bowl

Cooking Steps

1
  • To a medium pot, add 1 cup (2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high.
  • Using a strainer, rinse rice until water runs clear.
  • To the boiling water, add rice, then reduce heat to low. Cover and cook for 12-15 min, until rice is tender and liquid is absorbed.
  • Remove from heat. Set aside, still covered.
2
  • Meanwhile, core, then cut pepper into 1/4-inch slices.
  • Peel, then cut onion into 1/4-inch slices.
  • Thinly slice green onion.
  • Peel, then mince or grate garlic.
  • Heat a large non-stick pan over medium. When hot, add half the cashews to the dry pan. (TIP: Reserve the remaining cashews for another creation!) Toast for 2-3 min, stirring often, until golden. (TIP: Keep your eye on them so they don't burn!) 
  • Transfer to a plate. Carefully wipe the pan clean.
3
  • Pat chicken dry with paper towels. Season with salt and pepper.
  • Reheat the same pan over medium-high. When hot, add 1 tsp (2 tsp) oil, then chicken. Sear for 3-4 min per side, until chicken is golden and cooked through.**
  • Remove to plate. 
4
  • Reheat the same pan over medium-high. When hot, add 1 tsp (2 tsp) oil, onions and peppers. Cook for 5-6 min, stirring often, until tender.
  • Meanwhile, in a small bowl, combine soy sauce, 1 tbsp (2 tbsp) water, brown sugar and chili-garlic sauce.
  • Add garlic, then return chicken and any resting juices to pan. Cook for 1 min, stirring often, until fragrant.
  • Add sauce mixture. Cook for 1 min, stirring often, until chicken and veggies are coated.
5
  • Divide rice between bowls.
  • Top with chicken stir-fry. 
  • Top with cashews and green onions.
6

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