Moroccan-Style Chicken Breasts Bowls
with Fig Sauce and Couscous Salad
Preparation Time:Â
15 minutes Allergens:- Wheatâ˘
- Soyâ˘
- Milkâ˘
- Sesameâ˘
- Sulphitesâ˘
- Wheatâ˘
- Eggâ˘
- Fishâ˘
- Milkâ˘
- Mustardâ˘
- May contain traces of allergensâ˘
- Soyâ˘
- Crustaceansâ˘
- Tree nutsâ˘
- Peanuts
Don't have a lot of time to cook? No fig deal, you got this! In just 15 minutes you can have Moroccan-spiced chicken with a sweet and savoury fig sauce and a delicious couscous salad on the table for everyone to enjoy.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
½ cup
Couscous
(Contains: Wheat)
1 tbsp
Chicken Stock Powder
(Contains: Soy May contain traces of: Sesame, Sulphites, Wheat, Egg, Fish, Milk, Mustard)
2 tbsp
Fig Spread
(May contain traces of: Sesame, Sulphites, Wheat, Egg, Fish, Milk, Mustard, Soy, Crustaceans)
1 tbsp
Moroccan Spice Blend
(May contain traces of: Sesame, Sulphites, Wheat, Milk, Mustard, Soy, Tree nuts, Peanuts)
Not included in your delivery
1 tbsp
Unsalted Butter*
(Contains: Milk)
Calories590 kcal
Fat19 g
Saturated Fat6 g
Carbohydrate63 g
Sugar17 g
Dietary Fiber4 g
Protein46 g
Cholesterol140 mg
Sodium1100 mg
Trans Fat0.3 g
Potassium900 mg
Calcium50 mg
Iron2.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
â˘Medium Pot
â˘Measuring Spoons
â˘Measuring Cups
â˘Large Non-Stick Pan
- Add half the stock powder, 1/8 tsp (1/4 tsp) salt, 2/3 cup (1 1/3 cups) water and 1 tbsp (2 tbsp) butter to a medium pot. Cover and bring to a boil over high heat.
- Meanwhile, roughly chop spinach.
- Once stock mixture is boiling, remove from heat, then add couscous. Stir to combine.
- Add carrots and dried cranberries on top of couscous, then cover and let stand for 5 min.
- When couscous is tender, fluff with a fork, then stir to combine.
- Heat a large non-stick pan over medium-high heat.
- While the pan heats, on a separate cutting board, cut chicken into 1-inch wide strips. Pat chicken dry with paper towels.
- Season with salt, pepper and Moroccan Spice Blend.
- When the pan is hot, add 1 tbsp (2 tbsp) oil, then chicken. Sear until golden-brown and cooked through, 3-4 min per side.**
- Add fig spread, 2 tbsp (4 tbsp) water and remaining stock powder to the pan with chicken.
- Cook, stirring occasionally, until fig spread melts and sauce thickens slightly, 1 min.
- Stir spinach into the couscous.
- Divide couscous and chicken between plates.
- Spoon any remaining sauce in the pan over chicken.
If you've opted to get chicken breasts, cut into 1-inch wide strips, then prepare and cook them in the same way the recipe instructs you to prepare and cook the chicken tenders.