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Sesame Beef Bowls

Sesame Beef Bowls

with Spicy Soy Sauce and Cilantro Rice
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Calories
660 kcal
Protein
36g protein
Difficulty
Medium
Allergens:
  • Soy
  • Sulphites
  • Wheat
  • Sesame
  • May contain traces of allergens
  • Crustaceans
  • Egg
  • Fish
  • Gluten
  • Milk
  • Mustard
  • Sesame
  • Soy
  • Sulphites
  • Wheat
  • Tree nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

250 g

Ground Beef

¾ cup

Parboiled Rice

1 unit(s)

Shanghai Bok Choy

7 g

Cilantro

113 g

Mushrooms

2 tbsp

Soy Sauce

(Contains: May contain traces of allergens, Soy, Sulphites, Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Sesame, Soy, Sulphites, Wheat, Wheat)

½ tbsp

Sesame Oil

(Contains: Wheat, Soy, Milk, Egg, Sulphites, Gluten, Crustaceans, Mustard, Fish, May contain traces of allergens, Sesame)

½ unit(s)

Honey

1 unit(s)

Sweet Bell Pepper

2 tsp

Sriracha

(Contains: Sesame, Crustaceans, Egg, Fish, Wheat, Milk, Sulphites, Gluten, Soy, Tree nuts, Mustard, May contain traces of allergens)

Not included in your delivery

¼ tsp

Salt and Pepper*

Calories660 kcal
Fat26 g
Saturated Fat9 g
Carbohydrate72 g
Sugar9 g
Dietary Fiber4 g
Protein36 g
Cholesterol90 mg
Sodium1200 mg
Trans Fat0.5 g
Potassium1300 mg
Calcium125 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Bowl
Large Non-Stick Pan

Cooking Steps

Start rice
1
  • Before starting, preheat the oven to 425°F. Wash and dry all produce.
  • To a medium pot, add 1 1/4 cups (2 1/2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high.
  • Using a strainer, rinse rice until water runs clear.
  • To the boiling water, stir in rice, then reduce heat to low. Cover and cook for 18-20 min, until rice is tender and water is absorbed.
  • Remove from heat. Set aside, still covered.
Prep
2
  • Meanwhile, cut bok choy into 1/2-inch pieces.
  • Core, then cut pepper into 1/2-inch slices. T
  • Thinly slice mushrooms.
  •  Roughly chop cilantro.
Roast bok choy and peppers
3
  • Toss peppers, bok choy and half the sesame oil on a parchment-lined baking sheet. Season with salt and pepper.
  • Roast in the middle of the oven for 8-10 min, until tender-crisp. 
Mix soy sauce
4
  • Meanwhile, in a small bowl, stir together 2 tbsp (4 tbsp) water, soy sauce, half the honey (all for 4 servings), and 1 tsp (2 tsp) sriracha in a medium bowl. Set aside.
Cook beef and mushrooms
5
  • Heat a large non-stick pan over medium-high heat.
  • When hot, add beef to the dry pan. Cook for 4-5 min, breaking up the beef into smaller pieces, until beef is cooked through.
  • Add mushrooms to the beef. Cook for 3-4 min, stirring often, until mushrooms have softened. 
  • Remove the pan from the heat. Add the spicy soy sauce. Stir to coat. 
Finish and serve
6
  • Add half the cilantro to the rice. Season with salt, then fluff rice with a fork.
  • Divide rice between bowls, then top with veggies and beef mixture. 
  • Sprinkle remaining cilantro over top.
Modularity step (under step 5)
7

If you've opted to get beef, cook in the same way the recipe instructs you to cook pork.** 

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