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Beyond Meat® Hash

Beyond Meat® Hash

with Parsley Aioli
4.5(46)
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Calories
820 kcal
Protein
29g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Mustard
  • Egg
  • Sulphites
  • Wheat
  • Crustaceans
  • Fish
  • Mustard
  • Gluten
  • Sesame
  • Sulphites
  • Soy
  • Milk
  • Tree nuts
  • Egg
  • May contain traces of allergens
  • Triticale
  • Peanuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit(s)

Beyond Meat®

2 unit(s)

Russet Potato

1 unit(s)

Green Bell Pepper

113 g

Onion, sliced

1 tbsp

Garlic Puree

(May contain traces of: Wheat, Crustaceans, Fish, Mustard, Gluten, Sesame, Sulphites, Soy, Milk, Tree nuts, Egg)

4 tbsp

Mayonnaise

(Contains: Mustard, Egg May contain traces of: Wheat, Crustaceans, Fish, Mustard, Gluten, Sesame, Sulphites, Soy, Milk, Tree nuts, Egg)

2 unit(s)

Green Onion

113 g

Baby Tomatoes

1 tbsp

Smoked Paprika-Garlic Blend

(Contains: Sulphites May contain traces of: Wheat, Mustard, Sesame, Sulphites, Soy, Milk, Tree nuts, Triticale, Peanuts)

7 g

Parsley

Not included in your delivery

2 tbsp

Oil*

¼ tsp

Salt*

1 tsp

Sugar*

0.13 tsp

Pepper*

Calories820 kcal
Fat52 g
Saturated Fat11 g
Carbohydrate70 g
Sugar11 g
Dietary Fiber10 g
Protein29 g
Cholesterol25 mg
Sodium500 mg
Trans Fat0.2 g
Potassium1950 mg
Calcium125 mg
Iron9.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Parchment Paper
Baking Sheet
Measuring Spoons
Small Bowl
Medium Non-Stick Pan
Large Non-Stick Pan

Cooking Steps

Roast potatoes
1
  • Cut potatoes into 1/2-inch pieces.
  • Add potatoes and 1 tbsp (2 tbsp) oil to a parchment-lined baking sheet.
  • Season with salt and pepper, then toss to coat.
  • Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 18-20 min.
Prep and make aioli
2
  • Meanwhile, core, then cut pepper into 1/2-inch pieces.
  • Finely chop parsley.
  • Thinly slice green onions.
  • Stir together mayo, half the parsley and 1/4 tsp (1/2 tsp) garlic puree in a small bowl. Set aside.
Caramelize onions
3
  • Heat a medium non-stick pan over medium heat.
  • When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then onions. Cook, stirring often, until slightly softened, 3-4 min.
  • Add 1 tsp (2 tsp) sugar. Season with salt. Cook, stirring occasionally, until dark golden-brown, 4-6 min.
  • Remove the pan from heat.
  • Transfer caramelized onions to another small bowl.
Cook Beyond Meat®
4
  • Meanwhile, heat a large non-stick pan over medium-high heat.
  • When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then peppers. Cook, stirring occasionally, until softened, 3-4 min.
  • Add Beyond Meat® patties, Smoked Paprika-Garlic Blend and remaining garlic puree.
  • Cook, breaking up patties into smaller pieces, until crispy, 5-6 min.**
  • Season with salt and pepper.
Finish and serve
5
  • Add potatoes, tomatoes, half the green onions and remaining parsley to the pan with Beyond Meat®. Stir to combine.
  • Divide hash between bowls, then top with caramelized onions and remaining green onions.
  • Dollop parsley aioli over top.
Got eggs?!
6
  • In step 4, while Beyond Meat® cooks, reheat the same medium non-stick pan (from step 3) over medium-low.
  • When hot, add 2 tbsp (4 tbsp) butter, then swirl the pan until melted.
  • Crack in 2 eggs (4 eggs for 4 ppl). Season with salt and pepper.
  • Cover and pan-fry until egg whites are set, 2-3 min.** (NOTE: Yolks will still be runny.)
  • Top Beyond Meat® hash with fried eggs before serving.
7

If you've opted to get Beyond Meat®, cook it the same way as the chorizo, breaking up patties into smaller pieces, until crispy, 5-6 min.**

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