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BBQ-Sauced Halloumi

BBQ-Sauced Halloumi

with Loaded Potatoes and Green Salad
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Calories
800 kcal
Protein
32g protein
Difficulty
Medium
Allergens:
  • Milk
  • Mustard
  • Gluten
  • Sulphites
  • Egg
  • Wheat
  • Sesame
  • Crustaceans
  • Soy
  • Fish
  • Milk
  • May contain traces of allergens
  • Mustard
  • Tree nuts
  • Peanuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit(s)

Halloumi Cheese

(Contains: Milk)

4 tbsp

BBQ Sauce

(Contains: Gluten, Sulphites, Egg, Wheat, Sesame, Crustaceans, Soy, Fish, Milk, May contain traces of allergens, Mustard)

2 unit(s)

Russet Potato

¼ cup

Cheddar Cheese, shredded

(Contains: Milk)

56 g

Baby Spinach

1 tbsp

Red Wine Vinegar

(Contains: May contain traces of allergens, Egg, Fish, Milk, Mustard, Tree nuts, Sesame, Soy, Wheat)

1 unit(s)

Green Onion

56 g

Carrot, julienned

7 g

Applewood Smoke Spice

(Contains: May contain traces of allergens, Mustard, Milk, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)

mL

Sour Cream

(Contains: Milk, Sulphites, May contain traces of allergens, Milk)

Not included in your delivery

1 tsp

Sugar*

2.5 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories800 kcal
Fat45 g
Saturated Fat22 g
Carbohydrate69 g
Sugar21 g
Dietary Fiber5 g
Protein32 g
Cholesterol85 mg
Sodium1890 mg
Trans Fat0.5 g
Potassium1600 mg
Calcium450 mg
Iron5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Parchment Paper
Baking Sheet
Measuring Spoons
Large Bowl
Large Non-Stick Pan

Cooking Steps

Prep and roast potatoes
1
  • Halve potatoes lengthwise.
  • To a parchment-lined baking sheet, add potatoes and 1 tbsp oil (2 tbsp). Season with salt and pepper, then toss to coat.
  • Arrange cut-side down.
  • Roast in the bottom of the oven for 20-22 min, until tender.
Prep and marinate carrots
2
  • Meanwhile, thinly slice green onion.
  • In a large bowl, combine vinegar, 1 tsp (2 tsp) sugar and 1 tbsp (2 tbsp) oil. 
  • Add carrots. Season with salt and pepper, then toss to coat.
Prep and sear halloumi
3
  • Heat a large non-stick pan over medium.
  • While the pan heats, cut halloumi into 1/4-inch slices. Using a strainer, rinse halloumi in cold water, then pat dry with paper towels. Season with pepper and Applewood Smoke Spice.
  • When the pan is hot, add halloumi to the dry pan. (NOTE: Don't crowd the pan. For 4 servings, cook in batches) Cook for 2-3 min per side, until golden. Add BBQ sauce. Toss to coat halloumi.
  • Transfer halloumi to a plate. Cover to keep warm. 
Melt cheese on potatoes
4
  • When potatoes are almost done, carefully remove them from the oven.
  • Flip potatoes over, then arrange in the centre of the baking sheet. Sprinkle cheese over top.
  • Return to the bottom of the oven. Bake for 2-3 min, until cheese melts.
Finish and serve
5
  • Add spinach to the bowl with carrots, then toss to combine.
  • Divide halloumi, potatoes and salad between plates.
  • Dollop sour cream over potatoes, then sprinkle with green onions.
6

If you've opted to get halloumi, while the pan heats, cut halloumi into 1/4-inch slices. Using a strainer, rinse halloumi in cold water, then pat dry with paper towels. Season with pepper and Applewood Smoke Spice. When the pan is hot, add halloumi to the dry pan. (NOTE: Don't crowd the pan. For 4 servings, cook in batches) Cook for 2-3 min per side, until golden. Add BBQ sauce. Toss to coat. Transfer halloumi to a plate. Cover to keep warm. No need to roast halloumi after pan-frying. 

7

Disregard instructions to slice halloumi.

8

Ne pas tenir compte des instructions pour trancher le haloumi.