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BBQ-Sauced Chicken Thighs Sandwiches

BBQ-Sauced Chicken Thighs Sandwiches

with Dilly Coleslaw

Ingredients: Chicken thighs • Sandwich bun (barley, wheat) (unbleached untreated enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sea salt, yeast, malted barley flour) • Green cabbage • BBQ sauce (mustard) (sugars (sugar/glucose-fructose, blackstrap molasses, brown sugar), tomato paste, vinegar, water, salt, modified corn starch, mustard, modified tapioca starch, mustard bran, chili peppers, soybean oil, garlic powder, onion powder, hydrolyzed corn protein, spices, seasoning, natural flavour, xanthan gum, caramel, citric acid, malic acid, sodium benzoate) • Garlic spread (soy) (margarine (soybean oil, water, modified palm and palm kernel oils, salt, vegetable monoglycerides, soy lecithin, potassium sorbate, natural flavour, citric acid, annatto and turmeric, vitamin A palmitate, vitamin D2), garlic, onion powder, water, salt, vegetable mono and diglycerides, maltodextrin, citric acid, parsley, natural flavour, xanthan gum, potassium sorbate, natural colour, vitamin E) • Mayonnaise (mustard, egg) (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) • White wine vinegar (sulphites) (wine vinegar, potassium metabisulfite) • Dill • Applewood smoke spice (mustard) (sugars (sugar, maltodextrin, molasses [maltodextrin]), dehydrated vegetables (garlic, onion, red bell pepper), spices (including mustard and celery) and herbs, salt, paprika powder, natural smoke flavor, yeast extract, silicon dioxide, spice extract) • Radish.

Tags:
Quick
High Protein
Allergens:
Wheat
Barley
Mustard
Soy
Egg
Sulphites
Tree nuts
Sesame
Soy
May contain traces of allergens
Gluten
Sulphites
Egg
Wheat
Crustaceans
Fish
Milk
Mustard
Peanuts

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time
Cooking Time
DifficultyMedium
serving amount

270 g

Chicken Thighs

2 unit(s)

Sandwich Bun

(Contains: Tree nuts, Sesame, Soy, May contain traces of allergens, Wheat, Barley)

113 g

Green Cabbage, shredded

7 g

Dill

4 tbsp

BBQ Sauce

(Contains: Gluten, Sulphites, Egg, Wheat, Sesame, Crustaceans, Soy, Fish, Milk, May contain traces of allergens, Mustard)

2 tbsp

Garlic Spread

(Contains: Sulphites, Milk, May contain traces of allergens, Soy)

2 tbsp

Mayonnaise

(Contains: Egg, May contain traces of allergens, Mustard, Crustaceans, Fish, Gluten, Milk, Mustard, Sesame, Soy, Sulphites, Wheat)

½ tbsp

White Wine Vinegar

(Contains: May contain traces of allergens, Sulphites, Egg, Fish, Milk, Mustard, Sesame, Soy, Wheat)

7 g

Applewood Smoke Spice

(Contains: May contain traces of allergens, Mustard, Milk, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)

1 unit(s)

Radish

Not included in your delivery

1 tbsp

Oil*

¼ tsp

Sugar*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories750 kcal
Fat36 g
Saturated Fat7 g
Carbohydrate67 g
Sugar17 g
Dietary Fiber4 g
Protein37 g
Cholesterol145 mg
Sodium1530 mg
Trans Fat0.1 g
Potassium700 mg
Calcium75 mg
Iron5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Season chicken
1
  • Before starting, preheat the oven to 450°F.
  • Wash and dry all produce.
  • Line a baking sheet with parchment paper. 
  • Heat a large non-stick pan over medium-high. 
  • Meanwhile, pat chicken dry with paper towels. Season with salt, pepper and Applewood Smoke Spice. 
Cook chicken
2
  • When the pan is hot, add 1 tbsp (2 tbsp) oil, then chicken. Sear for 1-2 min per side, until browned. 
  • Remove from heat, then transfer chicken to the prepared baking sheet. 
  • Bake in the middle of the oven for 10-12 min, until cooked through.**
Make slaw
3
  • Meanwhile, thinly slice radish.
  • Using kitchen shears or scissors, snip as much dill as you like into a large bowl. 
  • To the bowl, add mayo, half the vinegar (use all for 4 servings) and 1/4 tsp (1/2 tsp) sugar. Season with salt and pepper, then stir to combine. 
  • Add cabbage and radishes, then toss to coat. 
Make garlic toasts
4
  • Halve buns. 
  • Add garlic spread to cut sides. 
  • Directly on the top rack of the oven, arrange buns, cut-side up. 
    Toast for 3-4 min, until golden. (TIP: Keep an eye on them so they don't burn!)
Warm BBQ sauce (optional)
5
  • To a small microwavable bowl (or small pan), add BBQ sauce. Microwave for 30 sec, until warmed through. (TIP: You can skip this step if you don't want to warm the BBQ sauce.)
Finish and serve
6
  • Thinly slice chicken. 
  • Stack slaw on bottom buns. Top with chicken, then drizzle BBQ sauce over chicken. Close with top buns.
  • Serve any remaining slaw alongside.
7

If you've opted to get chicken thighs, cook in the same way the recipe instructs you to cook chicken breasts.

 

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