Baja Tilapia
with Mexican Rice- Tilapia
- Milk
- Egg
- Milk
- Mustard
- Peanuts
- Crustaceans
- Fish
- Tree nuts
- Sesame
- Wheat
- Sulphites
- Soy
- May contain traces of allergens
- Triticale
Ingredients: Tilapia fillets • Basmati rice • Baby tomatoes • Limes • Guacamole (hass avocado, tomato, onion, sea salt, garlic, cilantro, cilantro essential oil) • Spinach • Yellow onion • Sour cream (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) (milk) • Mexican seasoning (spices, paprika powder, sugar (sugar, maltodextrin), salt, tomato powder, garlic powder, herbs, canola oil, silicon dioxide).
Ingredients
300 g
Tilapia
(Contains: Tilapia)
¾ cup
Basmati Rice
(Contains: Egg, Milk, Mustard, Peanuts, Crustaceans, Fish, Tree nuts, Sesame, Wheat, Sulphites, Soy, May contain traces of allergens)
56 g
Baby Spinach
56 g
Yellow Onion, chopped
1 unit(s)
Lime
43 mL
Sour Cream
(Contains: Milk, May contain traces of allergens, Milk)
16 g
Mexican Seasoning
(Contains: Sesame, Triticale, Peanuts, Tree nuts, Wheat, Mustard, Sulphites, Milk, Soy, May contain traces of allergens)
3 tbsp
Guacamole
113 g
Baby Tomatoes
Not included in your delivery
0.13 tsp
Pepper*
1 tbsp
Oil*
0.13 tsp
Salt*
2 tbsp
Butter*
(Contains: Milk)
0.13 tsp
Sugar*
Nutrition Values
Utensils
Cooking Steps
- Before starting, wash and dry all produce.
- Zest, then juice half the lime. Cut remaining lime into wedges.
- Roughly chop spinach.
- Halve tomatoes.
- Using a strainer, rinse rice until water runs clear.
- Heat a medium pot over medium-high.
- When hot, add 1 tbsp (2 tbsp) oil, then onions, rice and half the Mexican Seasoning.
- Cook for 1-2 min, stirring often, until fragrant.
- Add 1 1/4 cups (2 1/2 cups) water and bring to a boil over high.
- Once boiling, reduce heat to low. Cover and cook for 13-15 min, until rice is tender and liquid is absorbed.
- Remove from heat. Set aside, still covered.
- Meanwhile, to a small bowl, add sour cream, 1/2 tbsp (1 tbsp) lime juice and 1/4 tsp (1/2 tsp) lime zest. Season with salt and pepper, then stir to combine.
- Stir in water, 1 tsp at a time, until mixture reaches a drizzling consistency. Set aside.
- To a medium bowl, add tomatoes, remaining lime juice and 1/8 tsp (1/4 tsp) sugar. Toss to coat.
- Pat tilapia dry with paper towels. Season with salt, pepper and remaining Mexican Seasoning.
- Heat a large non-stick pan over medium.
- When hot, add 1 tbsp (2 tbsp) butter, then tilapia. Cook for 4-5 min per side, until golden and cooked through.**
- Fluff rice with a fork, then add spinach and 1 tbsp (2 tbsp) butter. Season with salt and pepper.
- Stir for 1 min, until spinach is wilted.
- Divide rice between bowls.
- Top with tilapia, tomatoes and guacamole.
- Drizzle with crema.
- Squeeze a lime wedge over top.
