Baja Tilapia
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Baja Tilapia

Baja Tilapia

with Mexican Rice

Salsa brings warm-weather vibes. It’s juicy and tangy, with a touch of heat, making it the perfect complement to crispy, Mexican-spiced Tilapia. The feisty fillets are served over top steamy yellow rice and finished with lime crema and salsa. Hello, summer fresh!

Tags:
Family Friendly
Allergens:
Tilapia
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time5 minutes
DifficultyMedium

Ingredients

serving amount

300 g

Tilapia

(Contains Tilapia)

¾ cup

Basmati Rice

56 g

Baby Spinach

56 g

Yellow Onion, chopped

1 unit(s)

Lime

1 unit(s)

Sour Cream

(Contains Milk)

2 tbsp

Mexican Seasoning

(May contain Peanuts, Sesame, Soy, Sulphites, Tree nuts, Wheat, Milk, Mustard)

3 tbsp

Guacamole

113 g

Baby Tomatoes

Not included in your delivery

0.13 tsp

Pepper*

1 tbsp

Oil*

0.13 tsp

Salt*

2 tbsp

Unsalted Butter*

(Contains Milk)

0.13 tsp

Sugar*

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Nutrition Values

Calories710 kcal
Fat29 g
Saturated Fat12 g
Carbohydrate75 g
Sugar5 g
Dietary Fiber7 g
Protein40 g
Cholesterol115 mg
Sodium870 mg
Trans Fat0.5 g
Potassium1100 mg
Calcium150 mg
Iron5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Zester
Medium Pot
Measuring Spoons
Measuring Cups
Medium Bowl
Small Bowl
Large Non-Stick Pan

Instructions

Prep
1
  • Zest, then juice half the lime.
  • Cut remaining lime into wedges.
  • Roughly chop spinach.
  • Halve tomatoes.
Cook rice
2
  • Heat a medium pot over medium-high heat.
  • When hot, add 1 tbsp (2 tbsp) oil, then onions, rice and half the Mexican Seasoning.
  • Cook, stirring often, until fragrant, 1-2 min. Add 1 1/4 cups (2 1/2 cups) water and bring to a boil over high heat.
  • Once boiling, reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min.
  • Remove from heat. Set aside, still covered.
Make crema and dress tomatoes
3
  • Meanwhile, add sour cream, 1/2 tbsp (1 tbsp) lime juice and 1/4 tsp (1/2 tsp) lime zest to a small bowl. Season with salt and pepper, then stir to combine.
  • Stir in water, 1 tsp at a time, until mixture reaches a drizzling consistency.
  • Add tomatoes, remaining lime juice and 1/8 tsp (1/4 tsp) sugar to a medium bowl. Toss to coat.
Cook tilapia
4
  • Pat tilapia dry with paper towels. Season with salt, pepper and remaining Mexican Seasoning.
  • Heat a large non-stick pan over medium heat. When hot, add 1 tbsp (2 tbsp) butter, then tilapia. Cook until golden-brown and cooked through, 4-5 min per side.**
Finish and serve
5
  • Fluff rice with a fork, then add spinach and 1 tbsp (2 tbsp) butter. Season with salt and pepper.
  • Stir until spinach is wilted, 1 min.
  • Divide rice between plates.
  • Top with tilapia, tomatoes and guacamole.
  • Drizzle with crema.
  • Squeeze a lime wedge over top, if desired.
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