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Asian-Style Shrimp and Edamame Bowls

Asian-Style Shrimp and Edamame Bowls

with DIY Furikake

Ingredients: Shrimp (shrimp) (shrimp, sodium phosphate, salt) • Jasmine rice • Edamame (soy) • Carrot • Seed blend (sunflower seeds, pepitas, soybean oil and/or canola oil) • Spicy mayonnaise (egg, mustard) (vegetable oil, chili peppers, frozen egg yolk, sugars (sugar, glucose), water, vinegar, salt, garlic, concentrated lemon juice, mustard, xanthan gum, acetic acid, citric acid, caramel, sodium benzoate, potassium sorbate, calcium disodium EDTA) • Sesame oil • Rice vinegar (rice vinegar, sugar, salt) • Sesame seeds • Seaweed (sesame) (seaweed, corn oil, sesame oil, salt).

Tags:
Spicy
Quick
High Protein
Very High Fibre
New
Allergens:
Shrimp
Soy
Sesame
Egg
Mustard
Fish
Mustard
Sesame
Soy
Sulphites
Peanuts
Milk
Tree nuts
Egg
Crustaceans
Wheat
May contain traces of allergens
Gluten

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time
Cooking Time
DifficultyEasy
serving amount

570 g

Shrimp

(Contains: Shrimp)

¾ cup

Jasmine Rice

(Contains: Fish, Mustard, Sesame, Soy, Sulphites, Peanuts, Milk, Tree nuts, Egg, Crustaceans, Wheat, May contain traces of allergens)

113 g

Edamame

(Contains: Soy)

56 g

Carrot, julienned

½ unit(s)

Seaweed

(Contains: Tree nuts, Wheat, Crustaceans, Egg, Fish, Milk, Peanuts, Soy, May contain traces of allergens, Sesame)

9 g

Sesame Seeds

(Contains: Soy, Sulphites, Tree nuts, Egg, Gluten, Milk, Mustard, Peanuts, May contain traces of allergens, Sesame)

28 g

Seed Blend

(Contains: May contain traces of allergens, Egg, Gluten, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Sulphites)

2 tbsp

Spicy Mayo

(Contains: Sesame, Soy, Sulphites, Wheat, Crustaceans, Fish, Gluten, Milk, May contain traces of allergens, Egg, Mustard)

1 tbsp

Sesame Oil

(Contains: Wheat, Soy, Milk, Egg, Sulphites, Gluten, Crustaceans, Mustard, Fish, May contain traces of allergens, Sesame)

½ tbsp

Seasoned Rice Vinegar

(Contains: May contain traces of allergens, Egg, Fish, Milk, Mustard, Tree nuts, Sesame, Soy, Wheat)

Not included in your delivery

¼ tsp

Sugar*

0.38 tsp

Salt*

0.13 tsp

Pepper*

Calories860 kcal
Fat34 g
Saturated Fat4 g
Carbohydrate86 g
Sugar11 g
Dietary Fiber6 g
Protein57 g
Cholesterol375 mg
Sodium2410 mg
Trans Fat0.2 g
Potassium850 mg
Calcium300 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Cook rice
1
  • Before starting, wash and dry all produce.
  • To a medium pot, add 1 1/4 cups (2 1/2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high.
  • Using a strainer, rinse rice until water runs clear.
  • To the boiling water, stir in rice and carrots, then reduce heat to low. Cover and cook for 13-15 min, until rice is tender and water is absorbed.
  • Remove from heat. Set aside, still covered.
Prep
2
  • Slice half the seaweed sheets into 1/8-inch-thin strips (use all for 4 servings), then transfer to a medium bowl.
  • Using a rolling pin or heavy-bottomed pan, gently crush seed blend in packaging until it resembles fine crumbs.
  • Drain and rinse shrimp, then pat dry with paper towels. Season with salt and pepper.
Toast sesame seeds and seed blend
3
  • Heat a large non-stick pan over medium-high.
  • When hot, add sesame seeds and crushed seed blend to the dry pan. Toast for 3-4 min, stirring often, until golden. (TIP: Keep your eye on them so they don't burn!)
  • Transfer to the bowl with seaweed strips.
Cook edamame and shrimp
4
  • To the same pan, add half the sesame oil, then edamame. Cook for 3 min, stirring occasionally, until edamame begins to brown.
  • Add shrimp. Cook for 2-3 min, stirring occasionally, until shrimp just turn pink.** Season with salt and pepper. Work in batches, if necessary.
Finish and serve
5
  • To the bowl with sesame seeds and seed blend, add seaweed strips, 1/8 tsp (1/4 tsp) sugar, 1/8 tsp (1/4 tsp) salt. Toss to coat. (NOTE: This is your DIY furikake!)
  • Fluff rice with a fork, then add in half the vinegar (use all for 4 servings), 1/8 tsp (1/4 tsp) sugar and remaining sesame oil. Stir in half the furikake.
  • Divide rice between bowls. Top with shrimp and edamame.
  • Drizzle spicy mayo over top, then sprinkle with remaining furikake.
Modularity step (under step 4)
6

If you've opted for double shrimp, prep and cook in the same way the recipe instructs you to prep and cook the regular portion of shrimp. Work in batches, if necessary.