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Shawarma-Spiced Chicken Breasts Wraps

Shawarma-Spiced Chicken Breasts Wraps

with Roasted Zucchini and Yogurt Sauce

Ingredients: Chicken breast • Zucchini • Flour tortillas (wheat, sulphites) (wheat flour, water, canola oil, salt, sugar, soybean oil, mono- and diglycerides, sodium acid pyrophosphate, calcium propionate, potassium sorbate, sodium bicarbonate, potassium bicarbonate, sodium aluminum phosphate, calcium lactate, sodium aluminum sulfate, enriched wheat flour, cornstarch, fumaric acid, potassium chloride, seasoning (autolyzed yeast, ammonium chloride), guar gum, monocalcium phosphate, l-cysteine hydrochloride, amylase, enzymes, sodium metabisulphite) • Roma tomato • Spinach • Yogurt sauce (milk) (cream, pasteurized milk, milk protein concentrate, yogurt (partly skimmed milk, skim milk powder, bacterial culture), sour cream (milk ingredients, modified corn starch, guar gum, carrageenan, locust bean gum, sodium citrate, bacterial culture), cucumber, garlic, lemon, vinegar, modified cornstarch, water, canola oil, salt, white pepper, herbs, potassium sorbate) • Feta cheese (milk) (pasteurized milk, partly skimmed milk, modified milk ingredients, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, potassium sorbate, lactic acid, natamycin, calcium chloride) • Shawarma spice blend (spices and herbs, sugars (sugar, corn syrup solids), garlic powder, salt, corn starch, onion powder, silicon dioxide).

Tags:
High Protein
New
Allergens:
Sulphites
Wheat
Milk
May contain traces of allergens
Milk
Mustard
Tree nuts
Peanuts
Sesame
Soy
Sulphites
Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time
Cooking Time
DifficultyEasy
serving amount

2 unit(s)

Chicken Breasts

8 g

Shawarma Spice Blend

(Contains: May contain traces of allergens, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)

6 unit(s)

Flour Tortillas

(Contains: Milk, Soy, May contain traces of allergens, Sulphites, Wheat)

56 g

Baby Spinach

1 unit(s)

Zucchini

1 unit(s)

Tomato

3 tbsp

Yogurt Sauce

(Contains: Milk)

¼ cup

Feta Cheese, crumbled

(Contains: Milk)

Not included in your delivery

1.5 tbsp

Oil*

⅓ tsp

Salt*

⅓ tsp

Pepper*

Calories670 kcal
Fat26 g
Saturated Fat7 g
Carbohydrate57 g
Sugar10 g
Dietary Fiber5 g
Protein53 g
Cholesterol140 mg
Sodium1410 mg
Trans Fat0.1 g
Potassium1400 mg
Calcium300 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep
1
  • Before starting, preheat the oven to 450˚F. Wash and dry all produce.
  • Cut zucchini in half crosswise. Cut into 1-inch wedges.
  • Cut tomato into 1/4-inch pieces. 
  • Roughly chop spinach.
Roast zucchini wedges
2
  • To a parchment-lined baking sheet, add zucchini and 1 tbsp (2 tbsp) oil. Season with salt and pepper. Toss to combine.  
  • Roast in the middle of the oven for 15-17 min, flipping halfway through, until tender-crisp.
Cook chicken
3
  • Pat chicken dry with paper towels. Cut into 1-inch-wide strips.
  • To a medium bowl, add chicken and Shawarma Spice Blend. Season with salt and pepper. Toss to coat.
  • Heat a large non-stick pan over medium-high. When hot, add 1/2 tbsp (1 tbsp) oil, then chicken. Sear for 3-4 min per side, until chicken is golden and cooked through.** 
Warm tortillas
4
  • Just before serving, wrap tortillas in paper towels.
  • Microwave for 30 sec-1 min, until tortillas are warm and flexible. (TIP: You can skip this step if you don't want to warm the tortillas!)
Finish and serve
5
  • Divide spinach, chicken and zucchini between tortillas. 
  • Drizzle yogurt sauce over top.
  • Top with tomatoes and feta.
Modularity step (under step 3)
6

If you've opted to get chicken breasts, cut into 1-inch-wide strips, then prepare and cook in the same way the recipe instructs you to prepare and cook chicken breast tenders.

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