Chicken Cacciatore
with Cavatappi, Peppers and Parmesan
Ingredients: Chicken thighs • Crushed tomatoes with onion and garlic (tomato paste, water, diced tomatoes, dehydrated onion, salt, dehydrated garlic, sugar, citric acid) • Cavatappi (wheat) (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) • Sweet bell pepper • Spinach • Parmesan cheese (milk) (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) • Balsamic vinegar (sulphites) (wine vinegar, cooked grape must, grape juice concentrate, caramel colour, natural flavour, sulphites) • Garlic • Italian seasoning (oregano, basil, marjoram, garlic powder, rosemary, parsley flakes, bay leaf, canola oil, silicon dioxide).
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
270 g
Chicken Thighs
1 tbsp
Balsamic Vinegar
(Contains: Mustard, Sesame, Soy, Tree nuts, Wheat, Egg, Fish, Milk, May contain traces of allergens, Sulphites)
1 unit(s)
Sweet Bell Pepper
56 g
Baby Spinach
4.3 g
Italian Seasoning
(Contains: May contain traces of allergens, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Triticale, Wheat)
170 g
Cavatappi
(Contains: Wheat)
1 unit(s)
Crushed Tomatoes with Garlic and Onion
2 unit(s)
Garlic, cloves
¼ cup
Parmesan Cheese, shredded
(Contains: Milk)
Not included in your delivery
2 tbsp
Oil*
2 tbsp
Butter*
(Contains: Milk)
¼ tsp
Pepper*
½ tsp
Salt*
2 tbsp
All-Purpose Flour*
(Contains: Gluten)
Nutrition Values
Cooking Steps
- Before starting, wash and dry all produce.
- Bring a large pot of salted water to a boil over high (use same for 4 servings).
- To the boiling water, add cavatappi. Cook uncovered for 8-9 min, stirring occasionally, until tender.
- Reserve 1/2 cup (1 cup) pasta water. Strain, then return to the pot, off heat.
- Meanwhile, core then cut pepper into 1/2-inch pieces.
- Peel, then mince or grate the garlic.
- Roughly chop spinach.
- Pat chicken dry with paper towels, then cut into 1/2-inch pieces.
- To a large bowl, add chicken and 2 tbsp (4 tbsp) flour. Season with salt and pepper, then toss to coat.
- Heat a large non-stick pan over medium-high.
- When hot, add 2 tbsp (1/4 cup) oil, then chicken. Cook for 3-4 min, stirring often, until golden.**
- Remove the pan from heat. Transfer chicken to a plate.
- Reheat the same pan to medium. Add 2 tbsp (1/4 cup) butter, then swirl the pan until melted.
- Add peppers. Cook for 3-4 min, stirring occasionally, until tender-crisp. Season with salt and pepper.
- Add garlic. Cook for 1 min, stirring constantly, until fragrant.
- To the pan with peppers, add Italian Seasoning, crushed tomatoes, vinegar and reserved pasta water. Season with salt and pepper.
- Bring to a simmer. Once simmering, cook for 3-4 min, stirring occasionally, until sauce thickens.
- Add chicken and spinach. Cook for 1 min, stirring often, until spinach wilts. Season with salt and pepper.
- Add cacciatore to the pot with the cavatappi. Stir to combine.
- Divide cacciatore between plates.
- Sprinkle Parmesan over top.
