Zucchini Chicken Gratin
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Zucchini Chicken Gratin

Zucchini Chicken Gratin

with Roasted Potatoes and Green Salad

Life’s most precious commodity is time and tonight we want to make sure you’ve got more of it to do stuff that counts. Get your kids to help you grate the zucchini for this yummy recipe to cut down on prep time (and increase some family bonding time!)

Allergens:
Milk
Mustard
Sulphites

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

/ serving 4 people

680 g

Chicken Breasts

2 unit

Zucchini

680 g

Yukon Potato

½ cup

Parmesan Cheese, shredded

(Contains Milk)

113 g

Baby Spinach

1 tbsp

Orange Marmalade

1.5 tsp

Dijon Mustard

(Contains Mustard, Sulphites)

2 tbsp

Balsamic Vinegar

(Contains Sulphites)

1 tsp

Italian Seasoning

Not included in your delivery

unit

Oil*

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Nutrition Values

Energy (kJ)1845 kJ
Calories441 kcal
Fat9 g
Saturated Fat3 g
Carbohydrate41 g
Sugar70 g
Dietary Fiber6 g
Protein50 g
Cholesterol109 mg
Sodium516 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Bowl
Whisk

Instructions

1

Preheat the oven to 450°F (to roast the potatoes and chicken). Start prepping when the oven comes up to temperature!

ROAST POTATOES
2

Wash and dry all produce. Cut the potatoes into ½-inch cubes. Toss the potatoes on a baking sheet with a drizzle of oil. Season with salt and pepper. Roast in the centre of the oven, stirring halfway through cooking, until the potatoes are golden-brown, 25-28 min.

PREP
3

Meanwhile, coarsely grate the zucchini. Remove some of the excess liquid by placing the grated zucchini in the middle of a clean kitchen towel; twist the towel and squeeze over the sink. Transfer the zucchini to a medium bowl. Add the Parmesan and Italian seasoning. Season with salt and pepper.

BAKE CHICKEN
4

Arrange the chicken on a parchment-lined baking sheet. Divide the zucchini mixture over each chicken (the topping will be loose!). Bake in the centre of the oven until the chicken is cooked through and the top is golden, 20-22 min. (TIP: Cook to a minimum internal temperature of 160°F.)

MAKE DRESSING
5

Meanwhile, in a large bowl, whisk together the marmalade, vinegar, mustard and a drizzle of oil. Season with salt and pepper. Add the spinach and toss together.

FINISH AND SERVE
6

Divide the roasted potatoes between plates. Serve with the zucchini-topped chicken with the salad on the side.