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SuperQuick Tikka-Tossed Chicken and Cheese Tortellini

SuperQuick Tikka-Tossed Chicken and Cheese Tortellini

with Veggies and Crispy Shallots
3.5(3)
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Calories
970 kcal
Protein
60g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Egg
  • Milk
  • Wheat
  • Egg
  • Fish
  • Milk
  • Mustard
  • Soy
  • Sulphites
  • May contain traces of allergens
  • Sesame
  • Gluten
  • Tree nuts
  • Crustaceans
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

350 g

Cheese Tortellini

(Contains: Wheat, Egg, Milk May contain traces of: Wheat, Egg, Fish, Milk, Mustard, Soy, Sulphites)

½ cup

Tikka Sauce

(Contains: Milk May contain traces of: Wheat, Egg, Fish, Milk, Mustard, Soy, Sulphites, Sesame, Gluten, Tree nuts, Crustaceans)

113 g

Baby Tomatoes

56 g

Baby Spinach

28 g

Crispy Shallots

(Contains: Wheat May contain traces of: Gluten)

2 tbsp

Curry Paste

(May contain traces of: Wheat, Egg, Fish, Milk, Mustard, Soy, Sulphites, Sesame, Gluten, Tree nuts, Crustaceans)

56 g

Yellow Onion, chopped

1 tbsp

Garlic Puree

(May contain traces of: Wheat, Egg, Fish, Milk, Mustard, Soy, Sulphites, Sesame, Gluten, Tree nuts, Crustaceans)

2 unit(s)

Chicken Breasts

Not included in your delivery

2 tbsp

Unsalted Butter*

(Contains: Milk)

0.13 tsp

Salt*

0.13 tsp

Pepper*

1 tbsp

Oil*

Calories970 kcal
Fat42 g
Saturated Fat17 g
Carbohydrate82 g
Sugar13 g
Dietary Fiber7 g
Protein60 g
Cholesterol205 mg
Sodium1370 mg
Trans Fat1 g
Potassium1550 mg
Calcium200 mg
Iron6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pot
Measuring Spoons
Measuring Cups
Large Non-Stick Pan

Cooking Steps

Cook tortellini
1
  • Add tortellini to the boiling water. Cook, stirring occasionally, until tender, 2-3 min.
  • Reserve 1/4 cup (1/2 cup) pasta water, then drain.
  • Return tortellini to the same pot, off heat.
  • Add 2 tbsp (4 tbsp) butter. Stir to coat.
Cook chicken and veggies
2
  • Pat chicken dry with paper towels. Season with salt and pepper. Heat a large non-stick pan over medium heat.
  • When hot, add 1 tbsp (2 tbsp) oil, then chicken. Pan-fry on one side until golden, 6-7 min. Flip, then cover and continue cooking, until cooked through, 6-7 min.** 
  • Transfer chicken to a plate. Set aside. 
  • Reheat the same pan over medium-high heat. 
  • When hot add 1 tbsp (2 tbsp) oil, then tomatoes and onions. Cook, stirring occasionally, until tomatoes burst, 3-4 min.
Cook sauce
3
  • Add tikka sauce, garlic puree and curry paste to the pan with tomatoes and onions. 
  • Cook, stirring often, until sauce thickens slightly, 2-3 min. 
  • Meanwhile, roughly chop spinach. 
Finish and serve
4
  • Add sauce, spinach and reserved pasta water to the large pot with the tortellini.
  • Season with salt and pepper, then stir to combine. 
  • Thinly slice chicken,
  • Divide tortellini between bowls. Sprinkle crispy shallots over top.
  • Top with chicken. 
Modularity Step (under step 2)
5

If you've opted to add chicken breasts, pat dry with paper towels. Season with salt and pepper. Heat a large non-stick pan over medium heat. When hot, add 1 tbsp (2 tbsp) oil, then chicken. Pan-fry on one side until golden, 6-7 min. Flip, then cover and continue cooking, until cooked through, 6-7 min.** 

Modularity step (under step 4)
6

Thinly slice chicken. Top plates with chicken.

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