Skip to main content
Sweet Heat Beyond Meat Bowls

Sweet Heat Beyond Meat Bowls

with Edamame Jasmine Rice
Get Up To 20 Free Meals + Free Sides for Life
Calories
720 kcal
Protein
31g protein
Total
25 minutes
Difficulty
Medium
Allergens:
  • Wheat
  • Sulphites
  • Soy
  • Sesame
  • Fish
  • Mustard
  • Sesame
  • Soy
  • Sulphites
  • Peanuts
  • Milk
  • Tree nuts
  • Egg
  • Crustaceans
  • Wheat
  • May contain traces of allergens
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit(s)

Beyond Meat®

¾ cup

Jasmine Rice

(May be present: Fish, Mustard, Sesame, Soy, Sulphites, Peanuts, Milk, Tree nuts, Egg, Crustaceans, Wheat)

1 tbsp

Soy Sauce

(Contains: Wheat, Sulphites, Soy May be present: Fish, Mustard, Sesame, Milk, Egg, Wheat)

1 tbsp

Sesame Oil

(Contains: Sesame May be present: Fish, Mustard, Soy, Sulphites, Milk, Egg, Crustaceans, Wheat, Gluten)

2 unit(s)

Garlic, cloves

½ unit(s)

Yellow Onion

56 g

Edamame

(Contains: Soy)

1 unit(s)

Carrot

9 g

Sesame Seeds

(Contains: Sesame May be present: Mustard, Soy, Sulphites, Peanuts, Milk, Tree nuts, Egg, Gluten)

2 tbsp

Sweet Chili Sauce

(May be present: Fish, Mustard, Sesame, Soy, Sulphites, Milk, Tree nuts, Egg, Crustaceans, Wheat, Gluten)

Not included in your delivery

0.13 tsp

Salt*

0.12 tsp

Pepper*

Calories720 kcal
Fat27 g
Saturated Fat7 g
Carbohydrate94 g
Sugar13 g
Dietary Fiber7 g
Protein31 g
Cholesterol5 mg
Sodium1140 mg
Trans Fat0.1 g
Potassium1000 mg
Calcium150 mg
Iron8.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Strainer
Medium Pot
Measuring Spoons
Measuring Cups
Large Non-Stick Pan

Cooking Steps

Cook rice
1
  • Add 1 cup (2 cups) water and 1/8 (1/4 tsp) tsp salt to a medium pot. Cover and bring to a boil over high heat.
  • Meanwhile, using a strainer, rinse rice until water runs clear.
  • Add rice and edamame to the boiling water, then reduce heat to medium-low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min. (NOTE: Reduce heat to low if water is boiling over.)
  • Remove from heat. Set aside, still covered.
Prep
2
  • Meanwhile, peel, then mince or grate garlic.
  • Peel, then cut carrot into 1/4-inch half moons. 
  • Peel, then cut onion into 1/4-inch slices.
Toast sesame seeds
3
  • Heat a large non-stick pan over medium-high heat.
  • When hot, add sesame seeds to the dry pan. Toast, stirring often, until fragrant, 3-4 min. (TIP: Keep your eye on them so they don't burn!) Transfer to a plate.
Cook veggies
4
  • Add half the sesame oil to the same pan (used in step 3), then onions and carrots. Cook, stirring occasionally, until tender, 3-4 min. 
  • Season with salt and pepper, then transfer to a plate. Cover to keep warm.
Cook Beyond Meat®
5
  • Add remaining sesame oil to the same pan, then Beyond Meat® and patties and garlic. Cook, breaking up patties into bite-sized pieces, until crispy, 5-6 mins.**
  • Add soy sauce and half the sweet chili sauce. Cook, stirring often, until Beyond Meat® is coated, 2-3 min. 
  • Stir in half the sesame seeds.
  • Season with salt and pepper. 
Finish and serve
6
  • Fluff rice with a fork. 
  • Divide rice between bowls. 
  • Top with veggies, then Beyond Meat® mixture.
  • Drizzle remaining sweet chili sauce over top.
  • Sprinkle with remaining sesame seeds.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Some found it delicious, while others felt it lacked flavor. Consider adding extra sweet chili sauce for more taste.
  • Ease of prep: The dish was quick and easy to prepare, making it a convenient option for a weeknight meal.
  • Suggestions: Reduce soy sauce to lower saltiness; add more sweet chili sauce for enhanced flavor and moisture.
AI-generated from customer reviews
Meal right image

Explore Similar Recipes

Meal left image