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Sweet Chili Tofu Rice Bowls

Sweet Chili Tofu Rice Bowls

with Cashews and Stir-Fried Veggies
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Calories
770 kcal
Protein
28g protein
Difficulty
Medium
Allergens:
  • Soy
  • Sulphites
  • Wheat
  • Milk
  • Mustard
  • Cashews
  • Wheat
  • May contain traces of allergens
  • Egg
  • Milk
  • Mustard
  • Peanuts
  • Crustaceans
  • Fish
  • Tree nuts
  • Sesame
  • Sulphites
  • Soy
  • Gluten
  • Triticale
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit(s)

Tofu

(Contains: Wheat, May contain traces of allergens, Soy)

1 unit(s)

Sweet Bell Pepper

1 unit(s)

Shanghai Bok Choy

¾ cup

Basmati Rice

(Contains: Egg, Milk, Mustard, Peanuts, Crustaceans, Fish, Tree nuts, Sesame, Wheat, Sulphites, Soy, May contain traces of allergens)

2 tbsp

Soy Sauce

(Contains: May contain traces of allergens, Soy, Sulphites, Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Sesame, Soy, Sulphites, Wheat, Wheat)

4 tbsp

Sweet Chili Sauce

(Contains: Tree nuts, Wheat, Fish, Sulphites, Soy, Milk, Gluten, Sesame, Crustaceans, Egg, Mustard, May contain traces of allergens)

7 g

Thai Spice Blend

(Contains: May contain traces of allergens, Milk, Mustard, Egg, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)

9 g

Cornstarch

(Contains: Soy, Sesame, Fish, Milk, Egg, Mustard, Triticale, Sulphites, Crustaceans, Wheat, Tree nuts, Peanuts, May contain traces of allergens)

28 g

Cashews, chopped

(Contains: Soy, Sulphites, Wheat, Egg, Milk, Mustard, Peanuts, Sesame, May contain traces of allergens, Cashews)

1 unit(s)

Garlic, cloves

Not included in your delivery

0.13 tsp

Pepper*

1 tbsp

Butter*

(Contains: Milk)

1 tbsp

Oil*

0.38 tsp

Salt*

Calories770 kcal
Fat29 g
Saturated Fat8 g
Carbohydrate96 g
Sugar18 g
Dietary Fiber5 g
Protein28 g
Cholesterol20 mg
Sodium1620 mg
Trans Fat0.3 g
Potassium650 mg
Calcium650 mg
Iron6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Cook rice
1
  • Before starting, wash and dry all produce.
  • To a medium pot, add Thai Spice Blend, 1 1/4 cups (2 1/2 cups) water and 1/4 tsp (1/2 tsp) salt. Cover and bring to a boil over high.
  • Using a strainer, rinse rice until water runs clear. 
  • To the boiling water, stir in rice and reduce heat to low. Cover and cook for 13-15 min, until rice is tender and water is absorbed.
  • Remove from heat. Set aside, still covered.
Prep
2
  • Meanwhile, core, then cut pepper into 1/2-inch pieces.
  • Cut bok choy into 1-inch pieces.
  • Peel, then mince or grate garlic.
  • Pat tofu dry with paper towels. Using a fork, poke tofu all over, then cut into 1-inch pieces.
  • To a large bowl, add tofu, half the cornstarch and 1/2 tbsp (1 tbsp) soy sauce.
  • Season with salt and pepper, then toss to coat.
Make sauce and toast cashews
3
  • Heat a large non-stick pan over medium.
  • While the pan heats, in a small bowl, combine sweet chili sauce, remaining soy sauce, remaining cornstarch and 1/2 cup (1 cup) water. Set aside. 
  • When hot, add cashews to the dry pan.
  • Toast for 4-5 min, stirring often, until golden. (TIP: Keep your eye on them so they don't burn.)
  • Transfer to a plate.
Cook tofu and veggies
4
  • Return the same pan to medium-high.
  • Add 1 tbsp (2 tbsp) oil, then tofu. 
  • Cook for 6-7 min, turning occasionally, until crispy and browned all over.
  • Add peppers. Cook for 1-2 min, stirring often, until slightly softened.
  • Add bok choy. Cook for 3-4 min, stirring occasionally, until veggies are tender-crisp. 
  • Season with salt and pepper.
Finish tofu
5
  • To the pan with tofu and veggies, add the chili-soy sauce mixture and garlic.
  • Cook for 1-2 min, stirring often, until sauce thickens slightly.
  • Roughly chop cashews.
Finish and serve
6
  • To the pot with rice, add 1 tbsp (2 tbsp) butter, then fluff with a fork until butter melts. 
  • Season with salt and pepper.
  • Divide rice between bowls. Top with tofu and veggies.
  • Sprinkle cashews over top.
7

If you've opted to get tofu, pat tofu dry with paper towels. Using a fork, poke tofu all over, then cut into 1-inch pieces. Season tofu the same way the recipe instructs you to season chicken.

8

Cook tofu for 6-7 min, turning occasionally, until crispy and browned all over. Follow the rest of the recipe as written.