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SuperQuick Creamy Sausage and Mushroom Soup

SuperQuick Creamy Sausage and Mushroom Soup

with Kale and Croutons
3.5(95)
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Calories
500 kcal
Protein
28g protein
Difficulty
Easy
Allergens:
  • Milk
  • Wheat
  • Soy
  • Egg
  • Sulphites
  • Soy
  • Peanuts
  • Crustaceans
  • Sesame
  • Egg
  • Mustard
  • Fish
  • Tree nuts
  • Sulphites
  • May contain traces of allergens
  • Milk
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

250 g

Mild Italian Sausage, uncased

28 g

Croutons

(Contains: Soy, Peanuts, Crustaceans, Sesame, Egg, Mustard, Fish, Tree nuts, Sulphites, May contain traces of allergens, Milk, Wheat)

20 g

Gravy Spice Blend

(Contains: May contain traces of allergens, Soy, Milk, Mustard, Tree nuts, Peanuts, Sesame, Sulphites, Wheat)

113 g

Mushrooms

56 g

Onion, sliced

56 g

Kale, chopped

7 g

Dill

43 mL

Sour Cream

(Contains: Milk, Sulphites, May contain traces of allergens, Milk)

21.5 mL

Creamy Dressing

(Contains: Egg, Milk)

7.5 g

Beef Stock Powder

(Contains: May contain traces of allergens, Soy, Sulphites, Milk, Mustard, Tree nuts, Peanuts, Sesame, Wheat)

6 g

Smoked Paprika-Garlic Blend

(Contains: Tree nuts, Wheat, Milk, Mustard, Peanuts, Sesame, Soy, May contain traces of allergens, Sulphites)

Not included in your delivery

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories500 kcal
Fat29 g
Saturated Fat9 g
Carbohydrate32 g
Sugar6 g
Dietary Fiber4 g
Protein28 g
Cholesterol95 mg
Sodium1850 mg
Trans Fat1 g
Potassium950 mg
Calcium125 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Cook sausage and veggies
1
  • Before starting, wash and dry all produce.
  • Heat a large pot over medium-high.
  • Meanwhile, thinly slice mushrooms into 1/4-inch slices.
  • When the pot is hot, add 1 tbsp (2 tbsp) oil, then sausage, mushrooms and onions. Cook for 5-6 min, breaking up sausage into smaller pieces, until no pink remains.** Season with salt and pepper.
Start soup
2
  • Add Gravy Spice Blend, Smoked Paprika-Garlic Blend and half the creamy dressing (use all for 4 servings). Cook for 30 sec, scraping up any brown bits from the bottom of the pan. 
  • Add 2 1/2 cups (5 cups) water and stock powder, then bring up to a simmer. 
Simmer soup
3
  • Once soup is simmering, add kale and cook for 3-4 min, stirring occasionally, until kale wilts slightly. Season with salt and pepper.
Finish and serve
4
  • Remove soup from heat.
  • Divide soup between bowls.
  • Top with sour cream and croutons.
  • Snip dill over top.
5

If you've opted to get sausage, add 1 tbsp (2 tbsp) oil to the pan, then add sausage, mushrooms and onions. Cook in the same way the recipe instructs you to cook beef.**