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Steak and Blueberry-Balsamic Reduction

Steak and Blueberry-Balsamic Reduction

with Green Beans Amandine and Goat Cheese Mash
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Calories
1090 kcal
Protein
54g protein
Total
35 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Sulphites
  • Almonds
  • Mustard
  • Milk
  • Mustard
  • Egg
  • Sesame
  • Wheat
  • Gluten
  • Crustaceans
  • Soy
  • Fish
  • May contain traces of allergens
  • Sulphites
  • Peanuts
  • Tree nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

370 g

Striploin Steak

170 g

Green Beans

2 unit(s)

Russet Potato

56 mL

Cream

(Contains: Milk)

1 unit(s)

Shallot

1 unit(s)

Beef Broth Concentrate

2 unit(s)

Blueberry Jam

2 tbsp

Balsamic Glaze

(Contains: Sulphites May be present: Milk, Mustard, Egg, Sesame, Wheat, Gluten, Crustaceans, Soy, Fish)

28 g

Almonds, sliced

(Contains: Almonds May be present: Milk, Mustard, Egg, Sesame, Gluten, Soy, Sulphites, Peanuts)

¼ cup

Goat Cheese, crumbled

(Contains: Milk)

7 g

Chives

5 g

Montreal Spice Blend

(Contains: Mustard May be present: Milk, Sesame, Wheat, Soy, Sulphites, Peanuts, Tree nuts)

Not included in your delivery

2.5 tbsp

Oil*

¼ tsp

Salt*

0.13 tsp

Pepper*

2 tbsp

Butter*

(Contains: Milk)

Calories1090 kcal
Fat61 g
Saturated Fat24 g
Carbohydrate83 g
Sugar28 g
Dietary Fiber8 g
Protein54 g
Cholesterol170 mg
Sodium1120 mg
Trans Fat1.5 g
Potassium1900 mg
Calcium150 mg
Iron8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Strainer
Large Pot
Measuring Spoons
Large Non-Stick Pan
Medium Bowl
Baking Sheet
Large Bowl
Measuring Cups
Potato Masher
Aluminum Foil

Cooking Steps

Cook potatoes
1
  • Before starting, preheat the oven to 450°F. Wash and dry all produce.
  • Remove any brown spots from potoes, then peel and cut them into 1-inch pieces. 
  • To a large pot, add potatoes, 2 tsp salt and enough water to cover (by approx. 1 inch) (use same for 4 servings). Cover and bring to a boil over high. 
  • Once boiling, reduce heat to medium. Simmer, uncovered, 10-12 min, until fork-tender. 
  • Drain and return potatoes to the same pot, off heat.
Prep and toast almonds
2
  • Meanwhile, finely chop chives.
  • Trim green beans.
  • Peel, then cut shallot into 1/4-inch slices.
  • Heat a large non-stick pan over medium.
  • When hot, add almonds to the dry pan. Toast 3-4 min, stirring often, until golden. (TIP: Keep your eye on the almonds so they don't burn!) Transfer to a medium bowl.
Cook green beans
3
  • To the same pan, add green beans and 1/4 cup (1/2 cup) water. Cook 4-5 min, stirring occasionally, until water evaporates. 
  • Add 1 tbsp (2 tbsp) oil and half the shallots. Cook 1-2 min, stirring often, until shallots are tender and green beans are tender-crisp. Season with salt and pepper.
  • Transfer green beans to a large bowl, then cover to keep warm.
Cook steak and finish potatoes
4
  • Meanwhile, pat steak dry with paper towels, then season with 1/2 tbsp (1 tbsp) Montreal Spice Blend.  
  • Increase heat to medium-high. Add 1 tbsp (2 tbsp) oil to the same pan (from step 3), then steak. Sear 1-2 min per side, until golden-brown.** 
  • Remove the pan from heat, then transfer steak to an unlined baking sheet. Roast in the middle of the oven 4-6 min, until cooked to desired doneness.** 
  • When steak is done, transfer to a plate. Cover loosely with foil, then set aside to rest for 5 min.
  • Meanwhile, mash cream and 1 tbsp (2 tbsp) butter into potatoes until creamy.
  • Stir in goat cheese and half the chives. Season with salt and pepper.
Make reduction
5
  • Reheat the same pan over medium-low.
  • Add 1/2 tbsp (1 tbsp) oil, then remaining shallots. Cook 3-4 min, stirring often, until shallots soften. 
  • Add blueberry jam, balsamic glaze, broth concentrate, 1/4 cup (1/2 cup) water and 1/8 tsp (1/4 tsp) pepper. Cook 3-4 min, stirring often, until sauce thickens slightly.
  • Add 1 tbsp (2 tbsp) butter. Stir 1-2 min, until melted.
Finish and serve
6
  • Toss green beans with almonds.
  • Thinly slice steak.
  • Divide goat cheese mash, green beans and steak between plates.
  • Spoon blueberry-balsamic reduction over steak. Sprinkle with remaining chives.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: The blueberry-balsamic reduction was surprisingly delicious, complementing the tender steak well; some found it a bit sweet.
  • Ease of prep: While some found it complex for beginners, most agreed the clear instructions made this restaurant-quality meal achievable at home.
  • Suggestions: Consider adding more potatoes for larger portions, and try grilling the steak for enhanced flavor.
  • Portions: Several customers wished for more steak, noting that one portion was split between two people.
  • Goat cheese mash: The goat cheese mashed potatoes were a standout, with many praising their creamy, flavorful texture.
AI-generated from customer reviews