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Smash Beyond Meat® Burgers

Smash Beyond Meat® Burgers

with Burger Sauce, Pickles and Potato Wedges
4.0(1K)
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Calories
1000 kcal
Protein
39g protein
Preparation Time
40 minutes
Difficulty
Easy
Allergens:
  • Soy
  • Wheat
  • Milk
  • Mustard
  • Egg
  • Sulphites
  • Oats
  • Rye
  • Sesame
  • Barley
  • Mustard
  • Sesame
  • Soy
  • Sulphites
  • Egg
  • Milk
  • May contain traces of allergens
  • Fish
  • Wheat
  • Crustaceans
  • Gluten
  • Tree nuts
  • Peanuts
  • Triticale
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit(s)

Beyond Meat®

2 unit(s)

Artisan Bun

(Contains: Soy, Wheat, Milk May contain traces of: Mustard, Sesame, Soy, Sulphites, Egg, Milk)

1 tbsp

Dijon Mustard

(Contains: Mustard May contain traces of: Sesame, Soy, Sulphites, Egg, Milk, Fish, Wheat, Crustaceans, Gluten)

90 mL

Dill Pickle, sliced

2 unit(s)

Russet Potato

1 unit(s)

Yellow Onion

2 tbsp

Mayonnaise

(Contains: Mustard, Egg May contain traces of: Mustard, Sesame, Soy, Sulphites, Milk, Fish, Wheat, Crustaceans, Gluten)

¼ cup

Cheddar Cheese, shredded

(Contains: Milk)

2 tbsp

Ketchup

(May contain traces of: Mustard, Sesame, Soy, Sulphites, Egg, Milk, Fish, Wheat, Crustaceans, Gluten, Tree nuts)

6 g

Smoked Paprika-Garlic Blend

(Contains: Sulphites May contain traces of: Mustard, Sesame, Soy, Milk, Wheat, Tree nuts, Peanuts)

1 unit(s)

Tomato

2 tbsp

Italian Breadcrumbs

(Contains: Soy, Wheat, Milk, Oats, Rye, Sesame, Barley May contain traces of: Mustard, Soy, Sulphites, Egg, Fish, Crustaceans, Tree nuts, Peanuts, Triticale)

Not included in your delivery

0.63 tsp

Pepper*

0.63 tsp

Salt*

2 tbsp

Oil*

1 tsp

Sugar*

Calories1000 kcal
Fat48 g
Saturated Fat13 g
Carbohydrate107 g
Sugar15 g
Dietary Fiber11 g
Protein39 g
Cholesterol25 mg
Sodium2350 mg
Trans Fat0.4 g
Potassium1850 mg
Calcium300 mg
Iron12 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Parchment Paper
Baking Sheet
Measuring Spoons
Large Non-Stick Pan
Small Bowl
Medium Bowl
Spatula

Cooking Steps

Roast potato wedges
1
  • Before starting, preheat the oven to 450˚F.
  • Wash and dry all produce.
  • Cut potatoes into 1/2-inch wedges.
  • To a parchment-lined baking sheet, add potato wedges, Smoked Paprika-Garlic Blend and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then toss to coat. 
  • Roast in the middle of the oven for 25-28 min, flipping halfway through, until tender and golden.
Cook onions
2
  • Meanwhile, peel, then cut onion into 1/4-inch slices.
  • Heat a large non-stick pan over medium-high.
  • When hot, add 1 tbsp (2 tbsp) oil, then onions. Cook for 2-3 min, stirring often, until slightly softened.
  • Reduce heat to medium. Add 1 tsp (2 tsp) sugar and season with salt.
  • Cook for 3-5 min, stirring occasionally, until onions are dark golden.
  • Remove from heat. Transfer to a small bowl. Set aside.
  • Carefully wipe the pan clean.
Prep
3
  • Meanwhile, cut pickles into 1/4-inch strips. 
  • Cut tomato into 1/4-inch slices.
Cook Beyond Meat® patties
4
  • Reheat the same pan (from step 2) over medium-high.
  • When hot, add Beyond Meat® patties to the dry pan. Using the back of a spatula, gently press down on each patty.
  • Pan-fry patties for 3-4 min per side, until browned and cooked through.**
Make sauce and toast buns
5
  • In another small bowl, add ketchup, mayo and half the Dijon. Season with salt and pepper, then stir to combine.
  • Halve buns. On an unlined baking sheet, arrange buns, cut-side up.
  • Sprinkle cheese over bottom buns. Toast buns in the middle of the oven for 2-3 min, until cheese melts. (TIP: Keep an eye on them so they don't burn!)
Finish and serve
6
  • Spread half the burger sauce on top buns.
  • Stack patties, onions, tomatoes and pickles on bottom buns. Close with top buns.
  • Divide Beyond Meat® burgers and potato wedges between plates.
  • Serve any remaining burger sauce on the side for dipping.
7

If you've opted to get Beyond Meat®, skip the instructions to form the patties. Reserve breadcrumbs and half the Dijon for another use. Cook in the same way the recipe instructs you to cook the beef.**

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