Smart Shawarma-Spiced Chicken Patties
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Smart Shawarma-Spiced Chicken Patties

Smart Shawarma-Spiced Chicken Patties

with Spinach Salad and Couscous

Chicken patties are mixed with big flavour-makers like shallots and Shawarma Spice Blend before being pan-fried to juicy perfection in this recipe. Aromatic couscous and zingy garlic sauce ensure you don't sacrifice taste for calorie- and carb-consciousness.

Tags:
Carb Smart
•Calorie Smart
•Quick
•Low CO2
Allergens:
Wheat
•Almonds
•Egg
•Mustard
•Sulphites
•Soy

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time12 minutes
DifficultyMedium

Ingredients

serving amount

250 g

Ground Chicken

½ cup

Couscous

(Contains Wheat)

3 unit(s)

Radish

1 unit(s)

Shallot

56 g

Baby Spinach

7 g

Parsley

1 unit(s)

Garlic, cloves

28 g

Almonds, sliced

(Contains Almonds)

2 tbsp

Mayonnaise

(Contains Egg, Mustard May contain Sulphites, Wheat, Mustard, Crustaceans, Fish, Milk, Sesame, Soy)

1 tbsp

Red Wine Vinegar

(May contain Soy, Sulphites, Wheat, Egg, Fish, Mustard, Sesame)

1 tbsp

Shawarma Spice Blend

(Contains Sulphites May contain Soy, Tree nuts, Wheat, Milk, Mustard, Peanuts, Sesame)

2 tbsp

Chicken Stock Powder

(Contains Soy May contain Sesame, Sulphites, Wheat, Egg, Fish, Milk, Mustard)

Not included in your delivery

1.5 tbsp

Oil*

½ tsp

Sugar*

¼ tsp

Pepper*

¼ tsp

Salt*

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Nutrition Values

Calories680 kcal
Fat40 g
Saturated Fat7 g
Carbohydrate50 g
Sugar7 g
Dietary Fiber6 g
Protein33 g
Cholesterol120 mg
Sodium1570 mg
Trans Fat0.2 g
Potassium1200 mg
Calcium125 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Bowl
•Medium Non-Stick Pan
•Measuring Spoons
•Medium Pot
•Measuring Cups
•Medium Bowl
•Small Bowl

Cooking Steps

Prep
1
  • Thinly slice radishes.
  • Peel, then cut shallot into 1/4-inch pieces.
  • Roughly chop spinach.
  • Finely chop parsley.
  • Peel, then mince or grate garlic.
Marinate radishes and toast almonds
2
  • Add vinegar, 1/2 tsp (1 tsp) sugar and 1/2 tbsp (1 tbsp) oil to a large bowl. Season with salt and pepper. Stir to mix.
  • Add radishes, then toss to coat.
  • Heat a medium non-stick pan (large pan for 4 ppl) over medium-high heat.
  • When hot, add half the almonds to the dry pan (use all for 4 ppl). Toast, stirring often, until golden, 3-4 min. (TIP: Keep your eye on almonds so they don't burn!)
  • Transfer to a plate.
Cook couscous
3
  • Heat a medium pot over medium-high heat. When hot, add 1/2 tbsp (1 tbsp) oil, then half the shallots. Cook, stirring often until shallots are golden-brown and beginning to soften, 1-2 min.
  • Add half the chicken stock powder, 1 tsp (2 tsp) Shawarma Spice Blend and 2/3 cup (1 1/3 cups) water. Cover and bring to a boil over high heat.
  • Once boiling, remove from heat, then add couscous. Stir to combine.
  • Cover and let stand, 5 min.
Cook patties
4
  • Meanwhile, add chicken, half the parsley, half the garlic, remaining chicken stock powder, remaining shallots and remaining Shawarma Spice Blend to a medium bowl. Season with salt and pepper, then combine. (TIP: We suggest using gloves as the mixture will be a little wet!)
  • Form mixture into four 2-inch wide patties (8 patties for 4 ppl).
  • Reheat the same pan (from step 2) over medium.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then patties. Cover and cook, flipping halfway, until golden-brown and cooked through, 6-8 min.**
Make garlic sauce
5
  • Add mayo, remaining garlic, remaining parsley and 1 tbsp (2 tbsp) marinating liquid to a small bowl. Season with salt and pepper, then stir to combine.
Finish and serve
6
  • Fluff couscous with a fork. Season with salt and pepper.
  • Add spinach to bowl with radishes, then toss to coat.
  • Divide couscous, salad and patties between bowls.
  • Spoon garlic sauce over top.
  • Sprinkle almonds over top.