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Smart Salmon with Horseradish Remoulade

Smart Salmon with Horseradish Remoulade

with Warm Potato and Green Bean Salad
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Calories
760 kcal
Protein
31g protein
Total
30 minutes
Difficulty
Medium
Allergens:
  • Salmon
  • Egg
  • Mustard
  • May contain traces of allergens
  • Crustaceans
  • Fish
  • Gluten
  • Milk
  • Mustard
  • Sesame
  • Soy
  • Sulphites
  • Wheat
  • Egg
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

250 g

Salmon Fillets, skin-on

(Contains: Salmon)

1 unit(s)

Garlic, cloves

170 g

Green Beans

4 tbsp

Mayonnaise

(Contains: Egg, Mustard May be present: Crustaceans, Fish, Gluten, Milk, Mustard, Sesame, Soy, Sulphites, Wheat)

90 mL

Dill Pickle, sliced

1 tbsp

Creamy Horseradish Sauce

(Contains: Mustard, Egg May be present: Milk, Sulphites, Soy, Fish, Sesame, Gluten, Egg, Wheat, Crustaceans)

1 tbsp

Whole Grain Mustard

(Contains: Mustard May be present: Soy, Crustaceans, Wheat, Milk, Sesame, Sulphites, Egg, Gluten, Fish)

300 g

Red Potato

½ unit(s)

Lemon

Not included in your delivery

¼ tsp

Salt*

0.13 tsp

Pepper*

2 tbsp

Oil*

Calories760 kcal
Fat56 g
Saturated Fat9 g
Carbohydrate35 g
Sugar6 g
Dietary Fiber6 g
Protein31 g
Cholesterol110 mg
Sodium1050 mg
Trans Fat0.2 g
Potassium1400 mg
Calcium125 mg
Iron3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Bowl
Colander
Large Pot
Measuring Spoons
Zester
Small Bowl
Large Non-Stick Pan

Cooking Steps

Cook potatoes and beans
1
  • Before starting, wash and dry all produce.
  • Remove any brown spots from potatoes, then cut into 1-inch pieces.
  • Trim, then halve green beans. 
  • To a large pot, add potatoes, 2 tsp salt and enough water to cover by approx. 1 inch (use same for 4 servings). Cover and bring to a boil over high. 
  • Once boiling, reduce heat to medium-high. Simmer uncovered for 10-12 min, until fork-tender.
  • To the pot with potatoes, add green beans in the last 3-4 min of cooking. Continue cooking until potatoes are fork-tender and beans are tender-crisp. 
  • Drain potatoes and green beans, then transfer to a large bowl.
Prep
2
  • Meanwhile, zest then juice half the lemon (use whole lemon for 4 servings).
  • Peel, then mince or grate garlic.
  • Finely chop half the pickles. Roughly chop remaining pickles.
  • Pat salmon dry with paper towels, pressing well to absorb as much moisture as possible. Season with salt and pepper.
Make horseradish remoulade
3
  • To a small bowl, combine horseradish, half the mayo, half the mustard, finely chopped pickles and 1/4 tsp (1/2 tsp) garlic. 
  • Season with salt and pepper, then stir to combine. 
Cook salmon
4
  • Heat a large non-stick pan over medium. When hot, add 2 tbsp (4 tbsp) oil.
  • Add salmon and cook for 4-6 min per side, until golden and crisp.** Season with salt.
Make salad
5
  • Meanwhile, to the bowl with potatoes and green beans, add lemon zest, 1/2 tbsp (1 tbsp) lemon juice, remaining mayo, remaining mustard, remaining garlic and roughly chopped pickles.
  • Season with salt and pepper, then stir to combine. (TIP: Add 1/4 tsp [1/2 tsp] sugar if you like.)
Finish and serve
6
  • Divide potato salad and salmon between plates.
  • Dollop horseradish remoulade over salmon.
Modularity Step (under step 4)
7

If you've opted to get salmon, prep and cook in the same way the recipe instructs you to prep and cook tilapia, increasing cook time to 4-6 min.**

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Customers enjoyed the dish overall, with praise for the salmon and potato salad. Some found the horseradish sauce and garlic flavors quite strong.
  • Ease of prep: Several reviewers noted this was a quick and easy meal to prepare, though some felt the salad part was a bit complicated.
  • Suggestions: Consider reducing the amount of garlic and horseradish for a milder flavor. Try serving the potato salad cooled for a different twist.
  • Portions: Some found there was too much mayo in both the sauce and potato salad; consider reducing the amount for a lighter dish.
AI-generated from customer reviews