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Sheet Pan Pork Tenderloin and Veggies

Sheet Pan Pork Tenderloin and Veggies

with Creamy Mustard Sauce

Nothing says comfort food like pan-roasted pork tenderloin and a hearty root veggie medley of potatoes, carrots and onions, all topped with a drizzle of rich mustard-sage sauce. You'll be licking your plate clean!

Ingredients: Yellow potato • Pork tenderloin • Carrots • Yellow onion • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Whole grain mustard (water, white vinegar, mustard seeds, white wine vinegar, salt, sugar, mustard bran, citric acid, turmeric, spices, spice extract, natural flavour, xanthan gum) (mustard) • Chicken broth concentrate (sugars (maltodextrin, sugar), chicken stock, chicken fat, chicken flavor (chicken broth, salt, flavoring, water, glutamic acid, chicken fat, chicken powder, xanthan gum, organic sunflower oil), salt, yeast extract, xanthan gum, natural flavor) • Sage • Garlic salt (salt, garlic powder, silicon dioxide).

Tags:
Family Friendly
Allergens:
Milk
Mustard

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time30 minutes
Cooking Time10 minutes
DifficultyMedium

Ingredients

serving amount

340 g

Pork Tenderloin

1 unit(s)

Yellow Onion

350 g

Yellow Potato

7 g

Sage

56 mL

Cream

(Contains: Milk)

1 tbsp

Whole Grain Mustard

(Contains: Mustard May contain traces of: Soy, Crustaceans, Wheat, Milk, Sesame, Sulphites, Egg, Gluten, Fish)

1 unit(s)

Chicken Broth Concentrate

4 g

Garlic Salt

(May contain traces of: Soy, Wheat, Milk, Sesame, Sulphites, Tree nuts, Triticale, Mustard, Peanuts)

2 unit(s)

Carrot

Not included in your delivery

1 tbsp

Butter*

(Contains: Milk)

2 tbsp

Oil*

0.06 tsp

Salt*

0.13 g

Pepper*

Nutrition Values

Calories710 kcal
Fat33 g
Saturated Fat13 g
Carbohydrate56 g
Sugar13 g
Dietary Fiber8 g
Protein45 g
Cholesterol145 mg
Sodium1080 mg
Trans Fat0.5 g
Potassium2050 mg
Calcium150 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Measuring Spoons
Parchment Paper
Baking Sheet
Large Non-Stick Pan

Cooking Steps

Prep
1
  • Before starting, preheat the oven to 450°F.
  • Wash and dry all produce.
  • Strip sage leaves from stems, then finely chop 1 tbsp (2 tbsp).
  • Peel, then cut onion into 1-inch pieces.
  • Remove any brown spots from potato and cut into 1/2-inch pieces.
  • Peel, then cut carrots into 1/2-inch rounds.
Roast veggies
2
  • To a parchment-lined baking sheet, add potatoes, onions, carrots, half the sage and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then toss to combine. 
  • Arrange veggies in a single layer.
  • Roast in the middle of the oven for 22-24 min, stirring halfway through, until golden and tender.
Sear pork
3
  • Meanwhile, heat a large non-stick pan over medium-high.
  • While the pan heats, pat pork dry with paper towels, then season with half the garlic salt and pepper.
  • When the pan is hot, add 1 tbsp (2 tbsp) oil, then pork. Sear for 4-5 min, turning occasionally, until golden. 
  • Remove the pan from heat.
Roast pork
4
  • When the veggies are halfway through roasting, carefully remove baking sheet from the oven and stir veggies. 
  • Arrange pork on top of veggies. (NOTE: For 4 servings, use a second parchment-lined baking sheet for pork.)
  • Roast in the middle of the oven for 12-14 min, until veggies are tender and pork is cooked through.** (NOTE: For 4 servings, roast pork in the bottom of the oven.)
Make mustard sauce
5
  • Meanwhile, heat the same pan (from step 3) over medium.
  • Add 1 tbsp (2 tbsp) butter, then swirl the pan for 30 sec, until melted. 
  • Add mustard, broth concentrate, cream, remaining sage and 2 tbsp (4 tbsp) water. Cook for 2-3 min, stirring often, until sauce is fragrant and slightly thickened. 
  • Season with remaining garlic salt and pepper.
Finish and serve
6
  • Thinly slice pork.
  • Divide veggies between plates. Top with pork.
  • Spoon mustard sauce over pork.