Sesame-Crusted Salmon
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Sesame-Crusted Salmon

Sesame-Crusted Salmon

with Roasted Potatoes, Broccoli and Lemon Aioli

Tuxedo-crusted salmon takes centre stage in tonight's fish special! Roasted potatoes dolloped with lemon aioli are the perfect co-stars.

Tags:
Quick Prep
Allergens:
Fish
Seafood/Fruit de Mer
Sesame
Egg
Mustard
Wheat

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
DifficultyEasy

Ingredients

serving amount

250 g

Salmon Fillets, skin-on

(Contains Fish, Seafood/Fruit de Mer)

1 tbsp

Black Sesame Seeds

(Contains Sesame)

1 tbsp

Sesame Seeds

(Contains Sesame)

227 g

Broccoli, florets

340 g

Yellow Potato

1 unit

Lemon

1 tbsp

Garlic Puree

4 tbsp

Mayonnaise

(Contains Egg, Mustard)

¼ cup

Panko Breadcrumbs

(Contains Wheat)

Not included in your delivery

2 tbsp

Oil*

¼ tbsp

Salt*

¼ tsp

Pepper*

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Nutrition Values

Calories810 kcal
Fat53 g
Saturated Fat8 g
Carbohydrate53 g
Sugar4 g
Dietary Fiber10 g
Protein37 g
Cholesterol75 mg
Sodium560 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Measuring Spoons
Paper Towel
Zester
Parchment Paper
Shallow Dish
Large Non-Stick Pan
Small Bowl

Instructions

Roast potatoes
1

Before starting, preheat the oven to 450˚F. Wash and dry all produce. Cut potatoes into 1/2-inch pieces. Add potatoes and 1 tbsp oil (dbl for 4 ppl) to an unlined baking sheet. Season with salt and pepper, then toss to coat. Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 25-28 min.

Prep
2

Meanwhile, zest, then juice half the lemon. Cut remaining lemon into wedges. Pat salmon dry with paper towels, then season tops with salt and pepper.

Coat salmon
3

Stir together panko and sesame seeds in a shallow dish. Spread 1/2 tbsp mayo over flesh side of each piece of salmon. Working with one piece of salmon at a time, press flesh sides into panko mixture to coat completely. Arrange salmon on a parchment-lined baking sheet, skin-side down.

Roast salmon
4

Roast in the top of the oven until breadcrumbs are golden and salmon is cooked through, 12-13 min.**

Cook broccoli
5

Cut broccoli into bite-sized pieces. Heat a large non-stick pan over medium-high heat. When hot, add broccoli and 1/4 cup water (dbl for 4 ppl). Cook, stirring occasionally, until broccoli is tender-crisp, 4-5 min. Add 1 tbsp oil (dbl for 4 ppl) and half the garlic puree. Cook, stirring often, until garlic is fragrant, 1 min. Season with salt and pepper, to taste.

Finish and serve
6

Add 1 tsp lemon zest (dbl for 4 ppl), lemon juice, remaining mayo and remaining garlic puree to a small bowl. Season with salt and pepper, then stir to combine. Divide salmon, potatoes and broccoli between plates. Squeeze a lemon wedge over top, if desired.Serve lemon aoili on the side for dipping.