Scandi-Style Salmon
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Scandi-Style Salmon

Scandi-Style Salmon

with Apple and Pickled Onion Salad

Summer flavours, made cozy! Dilly buttered potatoes are paired with honey and mustard glazed salmon. Pickled red onions are the perfect salad topper for a tangy, puckery pop!

Low CO2

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time


serving amount

250 g

Salmon Fillets, skin-on

(Contains Salmon)

350 g

Yellow Potato

1 unit(s)

Gala Apple

1 unit(s)

Red Onion

7 g


56 g

Spring Mix

1 tbsp

White Wine Vinegar

(Contains Sulphites)

1 tbsp

Whole Grain Mustard

(Contains Mustard)

1 unit(s)


1 tsp

Dill-Garlic Spice Blend

Not included in your delivery

1 tbsp

Unsalted Butter*

(Contains Milk)

1 tbsp


¼ tsp


0.13 tsp



Nutrition Values

Calories620 kcal
Fat30 g
Saturated Fat8 g
Carbohydrate57 g
Sugar18 g
Dietary Fiber6 g
Protein31 g
Cholesterol95 mg
Sodium590 mg
Trans Fat0.3 g
Potassium1600 mg
Calcium150 mg
Iron3.25 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Large Pot
Measuring Spoons
Small pot
Medium Bowl
Large Non-Stick Pan
Paper Towel
Small Bowl
Large Bowl


Cook potatoes

Before starting, wash and dry all produce. Quarter potatoes.Add potatoes, 2 tsp salt and enough water to cover (by approx. 1 inch) to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat. Once boiling, reduce heat to medium. Simmer uncovered until fork-tender, 10-12 min. Drain and return potatoes to the same pot, off heat.

Pickle onions

Meanwhile, peel, then cut half the onion (whole onion for 4 ppl) into 1/4-inch slices.Add onions, vinegar, half the honey and 2 tbsp (4 tbsp) water to a small pot. Season with salt. Bring to a simmer over medium-high heat. Once simmering, cook, stirring often, until salt dissolves, 1-2 min. Remove from heat, then transfer onions, including pickling liquid, to a medium bowl. Place in the fridge to cool.

Cook salmon

Combine mustard and remaining honey in a small bowl. Pat salmon dry with paper towels, then season with salt, pepper and Dill-Garlic Spice Blend. Heat a large non-stick pan over medium heat. When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then salmon, skin-side down. Cook until skin is crispy, 4-5 min. Flip and cook until salmon is cooked through, 3-4 min.** (TIP: Reduce heat to medium-low if salmon browns too quickly.)Remove the pan from heat, then spread honey mustard over skin side of salmon.

Make salad

Meanwhile, core, then cut apple into 1/4-inch matchsticks. Add 1 1/2 tbsp (3 tbsp) pickling liquid and 1/2 tbsp (1 tbsp) oil to a large bowl. Season with salt and pepper. Whisk to combine. Drain pickled onions and discard remaining pickling liquid. Add pickled onions, apples and spring mix to the bowl with dressing, then toss to combine.

Finish potatoes

When potatoes are done, finely chop dill. Add half the dill and 1 tbsp (2 tbsp) butter to the pot with potatoes. Gently toss to melt butter and coat potatoes, 1-2 min. Season with salt and pepper, to taste.

Finish and serve

Divide salmon, potatoes and salad between plates. Sprinkle remaining dill over top.