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Savoury Beef Bowls
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Savoury Beef Bowls

Savoury Beef Bowls

with Garlic Rice and Veggies

Oyster sauce and sweet chili sauce combine to add a flavourful kick to these bountiful beef bowls. Taking a pic for the 'gram? #putaneggonit!

Tags:
Spicy
Quick
Allergens:
Soy
Egg
Mustard

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
DifficultyMedium

Ingredients

serving amount

250 g

Ground Beef

¾ cup

Jasmine Rice

113 g

Aromatics Blend

160 g

Sweet Bell Pepper

1 unit

Green Onion

1 tbsp

Garlic Puree

2 tbsp

Sweet Chili Sauce

4 tbsp

Vegetarian Oyster Sauce

(Contains Soy)

2 tbsp

Spicy Mayo

(Contains Egg, Mustard)

Not included in your delivery

1 tbsp

Oil*

¼ tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories810 kcal
Fat35 g
Saturated Fat10 g
Carbohydrate95 g
Sugar22 g
Dietary Fiber3 g
Protein32 g
Cholesterol90 mg
Sodium2130 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pot
Strainer
Measuring Cups
Measuring Spoons
Medium Bowl
Large Non-Stick Pan

Instructions

Cook garlic rice
1

Before starting, wash and dry all produce. Add 1 cup (2 cups) water and 1/8 tsp (1/4 tsp) salt to a medium pot. Cover and bring to a boil over high heat. Meanwhile, using a strainer, rinse rice until water runs clear. Once boiling, add rice and half the garlic puree to the pot. Reduce heat to medium-low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min. Remove the pot from heat. Set aside, still covered.

Prep
2

Meanwhile, core, then cut pepper into 1/2-inch pieces. Thinly slice green onion. Combine oyster sauce, sweet chili sauce, remaining garlic puree and 1/4 cup (1/3 cup) water in a medium bowl.

Cook veggies
3

Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp (1 tbsp) oil, then aromatics blend and peppers. Cook, stirring occasionally, until veggies are tender-crisp, 4-5 min.Remove the pan from heat, then season veggies with salt and pepper, to taste. Transfer veggies to a plate, then cover to keep warm.

Cook beef
4

Heat the same pan over medium-high. When hot, add 1/2 tbsp (1 tbsp) oil, then beef. Cook, breaking up beef into smaller pieces, until no pink remains, 4-5 min.** Carefully drain and discard excess fat. Reduce heat to medium, then add oyster sauce mixture. Cook, stirring often, until heated through, 1-2 min. Season with pepper, to taste.

Finish and serve
5

Fluff rice with a fork, then stir in half the green onions. Divide garlic rice between bowls. Top with veggies, beef and fried eggs, if using. Top with spicy mayo and remaining green onions.

Got eggs? (optional)
6

If desired, while beef cooks, heat a medium non-stick pan over medium-low heat. When hot, add 1 tbsp (2 tbsp) butter, then swirl the pan until melted. Crack in 2 eggs (4 eggs for 4 ppl). Season with salt and pepper. Pan-fry covered until egg whites have set, 2-3 min.** (NOTE: The yolks will still be runny.)Top beef bowls with a fried egg before serving.

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