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One-Pan Thai-Style Shrimp Fried Rice

One-Pan Thai-Style Shrimp Fried Rice

with Bok Choy
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Calories
560 kcal
Protein
28g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Shrimp
  • Anchovies
  • Milk
  • Mustard
  • Wheat
  • Sulphites
  • Soy
  • Tree nuts
  • Wheat
  • Egg
  • Milk
  • Peanuts
  • Sesame
  • Soy
  • May contain traces of allergens
  • Crustaceans
  • Fish
  • Gluten
  • Mustard
  • Sulphites
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

285 g

Shrimp

(Contains: Shrimp)

227 g

Microwaveable Rice

(May be present: Tree nuts, Wheat, Egg, Milk, Peanuts, Sesame, Soy)

2 unit(s)

Garlic, cloves

1 tbsp

Fish Sauce

(Contains: Anchovies May be present: Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Tree nuts, Sesame, Soy, Sulphites, Wheat)

7 g

Thai Spice Blend

(Contains: Milk, Mustard May be present: Egg, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)

113 g

Mirepoix

½ tbsp

Soy Sauce

(Contains: Wheat, Sulphites, Soy May be present: Fish, Milk, Mustard, Sesame, Wheat, Egg)

1 unit(s)

Shanghai Bok Choy

Not included in your delivery

1 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories560 kcal
Fat12 g
Saturated Fat2 g
Carbohydrate85 g
Sugar3 g
Dietary Fiber2 g
Protein28 g
Cholesterol180 mg
Sodium1540 mg
Potassium550 mg
Calcium175 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep ingredients
1
  • Before starting, wash and dry all produce.
  • Peel, then mince or grate garlic. 
  • Cut bok choy into 1/2-inch pieces. Rinse bok choy leaves to wash away any dirt.
  • Drain and rinse shrimp, then pat dry with paper towels. Season with half the Thai Spice Blend, salt and pepper.
  • Massage the pouch of rice to separate grains.
Cook veggies
2
  • Heat a large non-stick pan over medium-high. 
  • When hot, add 1 tbsp (2 tbsp) oil. 
  • Add mirepoix. Cook for 3-4 min, stirring occasionally, until tender-crisp.
  • Add garlic and remaining Thai Spice Blend. Cook for 1 min, stirring constantly, until aromatics are fragrant and veggies are tender.
  • Season with salt.
Fry rice
3
  • To the same pan, add rice, 2 tbsp (4 tbsp) water and soy sauce. Using a spatula, break up rice. Cook for 4-5 min, stirring constantly, until rice is warmed through and water is absorbed. 
  • Transfer to a large bowl.
Cook shrimp
4
  • To the same pan, add shrimp and bok choy. Cook for 2-3 min, stirring occasionally, until shrimp just turn pink and bok choy is tender.**
  • Return fried rice to the pan. Toss to combine. 
  • Remove the pan from heat, then stir in fish sauce. 
Finish and serve
5
  • Divide shrimp and rice between bowls.