SuperQuick Sweet Pepper and Corn Relish Chicken
with Microwavable Dilly Potatoes- Sulphites
- Milk
- Tree nuts
- Wheat
- Fish
- Sulphites
- Soy
- Milk
- Gluten
- Sesame
- Crustaceans
- Egg
- Mustard
- May contain traces of allergens
- Peanuts
Ingredients: Russet potato • Chicken breasts • Sweet bell pepper • Thaw-friendly corn (corn, modified vinegar) • Sour cream (milk) (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) • Sweet chili sauce (sugars (sugar, glucose), water, modified corn starch, apple cider vinegar, vinegar, chili peppers, salt, ginger, dehydrated red bell pepper, spices, dried garlic, crushed chilies, soybean oil, natural flavour, xanthan gum, acetic acid, citric acid, canola oil, paprika oleoresin, natural paprika flavour, caramel, potassium sorbate, sodium benzoate, calcium disodium EDTA) • Green onion • Dill-garlic spice blend (sulphites) (dehydrated onion, dehydrated garlic, salt, dill weed, canola oil, silicon dioxide).
Ingredients
2 unit(s)
Chicken Breasts
2 tbsp
Sweet Chili Sauce
(May be present: Tree nuts, Wheat, Fish, Sulphites, Soy, Milk, Gluten, Sesame, Crustaceans, Egg, Mustard)
1 unit(s)
Sweet Bell Pepper
113 g
Corn Kernels
½ unit(s)
Microwaveable Potatoes
2 unit(s)
Green Onion
4 g
Dill-Garlic Spice Blend
(Contains: Sulphites May be present: Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Wheat)
43 mL
Sour Cream
(Contains: Milk May be present: Milk, Sulphites)
Not included in your delivery
1 tbsp
Butter*
(Contains: Milk)
1 tbsp
Oil*
0.13 tsp
Salt*
0.13 tsp
Pepper*
Nutrition Values
Cooking Steps
- Before starting, preheat the oven to 450°F. Wash and dry all produce.
- To the microwave, still in packaging, place potatoes seam-side up. Microwave for 6-7 min, until potatoes are tender.
- Meanwhile, line a baking sheet with parchment paper.
- Heat a large non-stick pan over medium-high.
- Pat chicken dry with paper towels. Sprinkle over half the Dill-Garlic Spice Blend, then season with salt and pepper.
- When the pan is hot, add 1 tbsp (2 tbsp) oil, then chicken. (NOTE: Don't crowd the pan; cook chicken in 2 batches if needed.) Cook for 1-2 min per side, until golden. Remove pan from heat.
- Transfer chicken to the prepared baking sheet. Roast in the middle of the oven for 7-9 min, until cooked through.**
- Meanwhile, core, then cut pepper into 1/4-inch pieces.
- Thinly slice green onions.
- Heat the same pan over medium-high.
- When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then corn and peppers. Cook for 3-4 min, until peppers are tender. Season with salt and pepper.
- Add Sweet Chili Sauce, 1 tbsp (2 tbsp) water and half the green onions. Cook for 2-3 min, until slightly thickened and glossy.
- Meanwhile, to a small microwaveable bowl. add 1 tbsp (2 tbsp) butter. Microwave for 30 sec, until melted. Add remaining Dill-Garlic Spice Blend.
- To a medium bowl, add half the potatoes (use all for 4 servings) to a medium bowl, then roughly mash. (TIP: Save leftover potatoes for another creation!)
- Add melted butter-dill mixture and remaining green onions, then season with salt and pepper. Stir to coat.
- Divide potatoes and chicken between plates.
- Top chicken with corn relish.
- Dollop sour cream over potatoes.
