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Pan-Seared Steak

Pan-Seared Steak

with Cipollini Onions, Roasted Potatoes and Tomato Pan Sauce

These flat, tiny onions are sweeter than typical onions. After a quick roast in the oven, they become caramelized and nearly candy-like. Served alongside juicy steak and drizzled with a rich tomato pan sauce, this dish would win any chef’s stamp of approval.

Allergens:
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time40 minutes
Cooking Time
DifficultyEasy

Ingredients

/ serving 4 people

680 g

Top Sirloin Steak

680 g

Yukon Potato

454 g

Cipollini Onions

4 clove

Garlic

2 unit

Beef Broth Concentrate

14 g

Parsley

4 unit

Campari Tomatoes

Not included in your delivery

4 tbsp

Butter*

(Contains: Milk)

unit

Oil*

Nutrition Values

/ per serving
Energy (kJ)2197 kJ
Calories525 kcal
Fat21 g
Saturated Fat10 g
Carbohydrate45 g
Sugar7 g
Dietary Fiber6 g
Protein42 g
Cholesterol93 mg
Sodium420 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Dish
Large Pan

Cooking Steps

1

Preheat the oven to 425°F. (To roast the veggies.) Start prepping when the oven comes up to temperature!

Prep the potatoes
2

Prep: Wash and dry all produce. Cut the potatoes into 3/4-inch pieces. Peel the onions. Toss the onions and potatoes on a baking sheet with a drizzle of oil. Season with salt and pepper. Roast in the centre of the oven, stirring halfway through cooking, until tender and golden-brown, 25-30 min.

Cook the steak
3

Cook the steak: Meanwhile, season the steak with salt and pepper. Heat a large pan over medium-high heat. Add a drizzle of oil, then the steak. Pan-fry until cooked to desired doneness, 4-7 min per side. (TIP: Inserting a thermometer into a medium steak should display an internal temperature of 160°F.) Transfer to a plate.

Make the tomato pan sauce
4

Make the tomato pan sauce: Reduce the heat to medium. Add another drizzle of oil (if needed.) Add the tomato and garlic to the pan. Cook until the tomato softens, 1-2 min. Add the broth concentrates and 3/4 cup water to the pan and bring to a boil. Remove the pan from the heat. Stir in the butter and half the parsley. Season with salt and pepper.

5

Finish and serve: Slice the steak against the grain and serve with the potatoes and onions. Spoon the tomato pan sauce over the steak and sprinkle with the remaining parsley. Enjoy!