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Turkey Noodles in Sweet-Savoury Sauce

Turkey Noodles in Sweet-Savoury Sauce

with Coleslaw Cabbage Mix
4.5(108)
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710 kcal
39g
:
  • Wheat
  • Soy
  • May contain traces of allergens
  • Egg
  • Gluten
  • Mustard
  • Milk
  • Sulphites
  • Fish
  • Crustaceans
  • Tree nuts
  • Wheat
  • Soy
  • Sesame

250 g

Ground Turkey

200 g

Chow Mein Noodles

()

170 g

Coleslaw Cabbage Mix

1 unit(s)

Sweet Bell Pepper

1 unit(s)

Green Onion

2 unit(s)

Garlic, cloves

¼ cup

Vegetarian Oyster Sauce

()

4 tbsp

Ginger Sauce

()

0.13 tsp

Salt*

0.13 tsp

Pepper*

1.5 tbsp

Oil*

Calories710 kcal
Fat20 g
Saturated Fat2.5 g
Carbohydrate90 g
Sugar23 g
Dietary Fiber5 g
Protein39 g
Cholesterol100 mg
Sodium2170 mg
Potassium900 mg
Calcium75 mg
Iron6 mg

Prep
1
  • Before starting, bring a large pot of salted water to a boil over high. 
  • Wash and dry all produce.
  • Core, then cut pepper into 1/4-inch slices.
  • Thinly slice green onion.
  • Peel, then mince or grate garlic.
Cook turkey
2
  • Heat a large non-stick pan over medium-high.
  • When hot, add 1 tbsp (2 tbsp) oil, then turkey, half the garlic and 1 tbsp (2 tbsp) oyster sauce. 
  • Cook for 4-5 min, breaking up meat into smaller pieces, until no pink remains.** 
  • Remove from heat. Season with salt and pepper.
  • Transfer to a plate, then cover to keep warm.
  • Carefully wipe the pan clean.
Cook veggies
3
  • Reheat the same pan over medium-high.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then peppers and remaining garlic.
  • Cook for 3-4 min, stirring often, until peppers are tender-crisp.
Cook noodles
4
  • Meanwhile, to the boiling water, add chow mein noodles. Cook for 1-3 min, stirring occasionally, until tender but still firm to the bite.
  • Strain and rinse noodles with warm water.
  • Return noodles to the pot, off heat. Add 1/2 tbsp (1 tbsp) oil, then gently toss to coat.
  • Using a pair of kitchen scissors, make a few cuts to chop up noodles.
  • Set aside.
Cook sauce
5
  • To a small bowl, add ginger sauce, remaining oyster sauce and 1/2 cup (1 cup) water. Season with pepper, then whisk to combine.
  • To the pan with peppers, add coleslaw cabbage mix and prepared sauce, then bring to a simmer. Cook for 1-2 min, stirring occasionally, until sauce thickens slightly and cabbage is tender-crisp.
  • Remove from heat.
Finish and serve
6
  • To the pot with noodles, add veggies, sauce and meat. Season with salt and pepper, then toss to combine.
  • Divide noodles and any sauce from the pot between bowls.
  • Sprinkle green onions over top.
7

If you've opted to get turkey, add 1 tbsp (2 tbsp) oil to the pan, then add turkey. Cook turkey in the same way the recipe instructs you to cook the beef and pork mix.**