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Tuscan Tuna Salad

Tuscan Tuna Salad

Serves 1 | with Couscous
4.0(20)Review Summary
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Calories
: 
770 kcal
Protein
: 
31g protein
Total
: 
10 minutes
Difficulty
: 
Medium
Allergens:
  • Tuna
  • Wheat
  • Milk
  • Soy
  • Sulphites
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit(s)

Canned tuna

(Contains: Tuna)

½ cup

Couscous

(Contains: Wheat)

¼ cup

Sun-Dried Tomato Pesto

(Contains: Milk May be present: Soy, Sulphites)

1 unit(s)

Mini Cucumber

1 unit(s)

Tomato

Not included in your delivery

0.06 tsp

Pepper*

0.06 tsp

Salt*

Calories770 kcal
Fat33 g
Saturated Fat3 g
Carbohydrate89 g
Sugar9 g
Dietary Fiber7 g
Protein31 g
Cholesterol30 mg
Sodium910 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Medium Bowl
•Measuring Cups

Cooking Steps

PDF
Make couscous
1

Before starting, wash and dry all produce. Bring 2/3 cup water to a boil in a small pot or kettle. Add couscous and boiling water to a medium bowl. Season with salt and pepper, then stir to combine. Cover and let stand for 5 min.

Prep
2

Meanwhile, drain tuna.Cut cucumber into 1/4-inch slices.Cut tomato into 1/4-inch pieces.

Finish and serve
3

Fluff couscous with a fork. Add pesto, tuna, cucumbers and tomatoes to couscous. Season with salt and pepper, then stir to combine.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many enjoyed the taste, but some found it needed more flavor or a different sauce for extra zest.
  • Ease of prep: Customers praised the quick and easy preparation, with minimal cleanup required.
  • Suggestions: Consider adding more veggies or using less couscous to improve the texture and balance of ingredients.
  • Portions: Some felt the tuna-to-couscous ratio was off, suggesting either more tuna or less couscous for better balance.
AI-generated from customer reviews

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